4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Mark WHITTY (#593)
Club: AUSTRALIAN DEFENCE TRIATHLON CLUB
Finished
GUN TIME:  04:27:51
Place
185  OF 1193
Male
160  OF 878
45-49
14  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:31:45

Cycle 02:48:10 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:13 00:02:13 603 519 43 26.88 / 02:13 07:33:59
Bike 12k 00:22:02 00:24:15 230 209 18 29.91 / 02:00 07:56:01
Bike 23.3k 00:19:42 00:43:58 300 272 27 31.79 / 01:53 08:15:44
Bike 34k 00:19:29 01:03:28 308 279 26 32.78 / 01:49 08:35:14
Bike 44.3k 00:19:00 01:22:28 316 286 27 32.44 / 01:50 08:54:14
Bike 56k 00:23:33 01:46:02 301 273 26 31.76 / 01:53 09:17:47
Bike 67.3k 00:20:49 02:06:51 294 266 26 31.83 / 01:53 09:38:36
Bike 79k 00:19:15 02:26:06 284 257 25 32.32 / 01:51 09:57:52
Bike 88.5k 00:18:31 02:44:38 273 246 24 32.25 / 01:51 10:16:24
Cycle 00:03:32 02:48:10 272 245 24 32.1 / 01:52 10:19:56

T2 00:01:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:53 02:50:04 169 128 7 - / - 10:21:50

Run 01:37:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:20 02:51:25 299 250 17 11.57 / 05:11 10:23:10
Run 1.3k 00:03:59 02:55:24 220 184 14 14.62 / 04:06 10:27:10
Run 2.6k 00:05:45 03:01:10 187 157 12 14.22 / 04:13 10:32:55
Run 4k 00:06:23 03:07:34 188 156 13 13.51 / 04:26 10:39:19
Run 5k 00:04:27 03:12:01 184 153 13 13.58 / 04:24 10:43:47
Run 6k 00:04:57 03:16:59 180 150 12 13.46 / 04:27 10:48:44
Run 8.2 00:09:22 03:26:21 170 140 12 13.51 / 04:26 10:58:07
Run 10.3k 00:09:40 03:36:01 164 136 13 13.41 / 04:28 11:07:47
Run 11.2k 00:04:02 03:40:04 159 133 11 13.44 / 04:27 11:11:49
Run 12.5k 00:05:58 03:46:02 158 132 12 13.4 / 04:28 11:17:48
Run 13.8k 00:06:28 03:52:31 158 131 12 13.29 / 04:30 11:24:17
Run 15k 00:04:53 03:57:25 162 135 12 13.24 / 04:31 11:29:10
Run 16k 00:05:17 04:02:42 164 137 12 13.16 / 04:33 11:34:27
Run 18k 00:09:59 04:12:41 166 138 12 13.13 / 04:34 11:44:26
Run 20.2k 00:10:17 04:22:58 166 138 12 13.03 / 04:36 11:54:44
Run 00:04:53 04:27:51 170 142 12 12.94 / 04:38 11:59:37