4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Matt BRACE (#600)
Club: M5 TRIATHLON
Finished
GUN TIME:  04:19:19
Place
146  OF 1193
Male
126  OF 878
40-44
17  OF 101

T1 00:00:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:32:07

Cycle 02:36:43 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:04 00:02:04 313 273 35 28.93 / 02:04 07:34:11
Bike 12k 00:20:32 00:22:37 75 73 8 32.09 / 01:52 07:54:44
Bike 23.3k 00:18:17 00:40:54 154 138 19 34.16 / 01:45 08:13:02
Bike 34k 00:18:09 00:59:04 156 139 20 35.22 / 01:42 08:31:11
Bike 44.3k 00:17:02 01:16:07 147 132 18 35.15 / 01:42 08:48:14
Bike 56k 00:21:48 01:37:56 140 126 18 34.38 / 01:44 09:10:03
Bike 67.3k 00:20:01 01:57:57 146 131 17 34.23 / 01:45 09:30:04
Bike 79k 00:18:08 02:16:05 141 125 17 34.7 / 01:43 09:48:13
Bike 88.5k 00:17:14 02:33:20 137 121 17 34.62 / 01:43 10:05:27
Cycle 00:03:22 02:36:43 137 121 16 34.45 / 01:44 10:08:50

T2 00:02:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:03 02:38:46 211 163 19 - / - 10:10:53

Run 01:40:32 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:12 02:39:58 122 98 8 11.57 / 05:11 10:12:05
Run 1.3k 00:03:52 02:43:50 142 116 10 15.38 / 03:53 10:15:57
Run 2.6k 00:05:31 02:49:22 122 97 9 14.88 / 04:01 10:21:29
Run 4k 00:06:05 02:55:28 122 99 8 14.16 / 04:14 10:27:35
Run 5k 00:04:20 02:59:49 123 100 8 14.17 / 04:14 10:31:56
Run 6k 00:04:43 03:04:32 117 95 8 14.06 / 04:15 10:36:39
Run 8.2 00:09:15 03:13:47 122 100 10 13.99 / 04:17 10:45:54
Run 10.3k 00:09:28 03:23:16 122 99 10 13.84 / 04:19 10:55:23
Run 11.2k 00:04:17 03:27:33 129 105 10 13.77 / 04:21 10:59:40
Run 12.5k 00:05:44 03:33:18 124 101 10 13.75 / 04:21 11:05:25
Run 13.8k 00:07:17 03:40:36 148 122 15 13.42 / 04:28 11:12:43
Run 15k 00:04:39 03:45:15 147 121 15 13.41 / 04:28 11:17:22
Run 16k 00:06:06 03:51:21 162 135 17 13.17 / 04:33 11:23:28
Run 18k 00:10:09 04:01:31 169 141 17 13.11 / 04:34 11:33:38
Run 20.2k 00:12:00 04:13:31 190 157 20 12.78 / 04:41 11:45:38
Run 00:05:47 04:19:19 203 169 20 12.59 / 04:45 11:51:26