4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Max COOPER (#610)
Finished
GUN TIME:  04:29:25
Place
199  OF 1193
Male
173  OF 878
18-24
17  OF 119

T1 00:00:00

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:32:39

Cycle 02:46:29 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:06 00:02:06 393 344 44 28.39 / 02:06 07:34:45
Bike 12k 00:21:25 00:23:32 152 142 21 30.83 / 01:56 07:56:11
Bike 23.3k 00:19:45 00:43:17 267 241 25 32.28 / 01:51 08:15:56
Bike 34k 00:18:59 01:02:17 260 233 24 33.4 / 01:47 08:34:56
Bike 44.3k 00:17:55 01:20:12 249 223 25 33.35 / 01:47 08:52:52
Bike 56k 00:23:07 01:43:20 247 221 26 32.58 / 01:50 09:15:59
Bike 67.3k 00:21:13 02:04:34 252 225 25 32.41 / 01:51 09:37:13
Bike 79k 00:19:44 02:24:19 259 232 25 32.72 / 01:49 09:56:58
Bike 88.5k 00:18:46 02:43:05 250 223 22 32.55 / 01:50 10:15:44
Cycle 00:03:24 02:46:29 250 223 22 32.43 / 01:50 10:19:08

T2 00:02:08

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:08 02:48:38 234 179 21 - / - 10:21:17

Run 01:40:47 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:28 02:50:06 486 409 60 11.57 / 05:11 10:22:45
Run 1.3k 00:04:17 02:54:24 388 332 49 13.53 / 04:26 10:27:03
Run 2.6k 00:06:10 03:00:34 330 281 39 13.21 / 04:32 10:33:13
Run 4k 00:06:55 03:07:29 333 283 36 12.53 / 04:47 10:40:09
Run 5k 00:04:45 03:12:15 319 271 33 12.62 / 04:45 10:44:54
Run 6k 00:05:17 03:17:33 305 257 32 12.52 / 04:47 10:50:12
Run 8.2 00:09:56 03:27:30 283 238 31 12.61 / 04:45 11:00:09
Run 10.3k 00:10:11 03:37:42 268 224 28 12.55 / 04:46 11:10:21
Run 11.2k 00:04:16 03:41:59 260 220 28 12.59 / 04:45 11:14:38
Run 12.5k 00:06:04 03:48:04 241 202 28 12.61 / 04:45 11:20:43
Run 13.8k 00:06:41 03:54:45 235 198 26 12.55 / 04:46 11:27:24
Run 15k 00:04:45 03:59:30 229 192 25 12.58 / 04:45 11:32:09
Run 16k 00:05:10 04:04:40 221 184 23 12.57 / 04:46 11:37:19
Run 18k 00:09:56 04:14:37 212 176 20 12.61 / 04:45 11:47:16
Run 20.2k 00:10:10 04:24:47 208 173 18 12.59 / 04:45 11:57:26
Run 00:04:38 04:29:25 208 173 19 12.56 / 04:46 12:02:04