IRONMAN 70.3 Port Macquarie (2025)
Natalie LIVINGS (#621)
Club: Bayside Triathlon Club
Finished
GUN TIME:
05:29:48
Place
768
OF
1193
Female
141
OF
315
50-54
8
OF
30
T1 00:00:00
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:33:23 |
Cycle 03:20:00 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:22 | 00:02:22 | 855 | 157 | 10 | 25.34 / 02:22 | 07:35:45 |
| Bike 12k | 00:27:10 | 00:29:32 | 1004 | 215 | 18 | 24.56 / 02:26 | 08:02:56 |
| Bike 23.3k | 00:23:43 | 00:53:16 | 965 | 197 | 20 | 26.24 / 02:17 | 08:26:39 |
| Bike 34k | 00:23:05 | 01:16:22 | 965 | 196 | 20 | 27.24 / 02:12 | 08:49:45 |
| Bike 44.3k | 00:22:18 | 01:38:40 | 951 | 186 | 18 | 27.11 / 02:12 | 09:12:03 |
| Bike 56k | 00:28:13 | 02:06:54 | 912 | 172 | 15 | 26.53 / 02:15 | 09:40:17 |
| Bike 67.3k | 00:24:28 | 02:31:22 | 878 | 160 | 11 | 26.67 / 02:14 | 10:04:46 |
| Bike 79k | 00:22:53 | 02:54:16 | 859 | 156 | 11 | 27.1 / 02:12 | 10:27:39 |
| Bike 88.5k | 00:21:59 | 03:16:16 | 831 | 146 | 10 | 27.05 / 02:13 | 10:49:39 |
| Cycle | 00:03:44 | 03:20:00 | 826 | 145 | 9 | 26.99 / 02:13 | 10:53:24 |
T2 00:02:36
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:36 | 03:22:37 | 354 | 83 | 6 | - / - | 10:56:00 |
Run 02:07:11 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:44 | 03:24:21 | 915 | 206 | 13 | 11.57 / 05:11 | 10:57:45 |
| Run 1.3k | 00:05:20 | 03:29:42 | 932 | 207 | 11 | 11.01 / 05:26 | 11:03:05 |
| Run 2.6k | 00:08:05 | 03:37:47 | 944 | 213 | 12 | 10.39 / 05:46 | 11:11:10 |
| Run 4k | 00:08:24 | 03:46:12 | 900 | 197 | 11 | 10.02 / 05:59 | 11:19:35 |
| Run 5k | 00:05:52 | 03:52:04 | 873 | 185 | 10 | 10.12 / 05:55 | 11:25:27 |
| Run 6k | 00:06:33 | 03:58:37 | 855 | 184 | 10 | 10.06 / 05:57 | 11:32:00 |
| Run 8.2 | 00:12:45 | 04:11:23 | 839 | 178 | 10 | 10.05 / 05:58 | 11:44:46 |
| Run 10.3k | 00:12:58 | 04:24:21 | 824 | 174 | 10 | 9.98 / 06:00 | 11:57:44 |
| Run 11.2k | 00:05:24 | 04:29:46 | 818 | 172 | 10 | 10 / 05:59 | 12:03:09 |
| Run 12.5k | 00:08:21 | 04:38:07 | 815 | 172 | 10 | 9.93 / 06:02 | 12:11:31 |
| Run 13.8k | 00:08:21 | 04:46:29 | 806 | 171 | 10 | 9.9 / 06:03 | 12:19:52 |
| Run 15k | 00:05:52 | 04:52:22 | 791 | 167 | 9 | 9.94 / 06:02 | 12:25:45 |
| Run 16k | 00:06:40 | 04:59:03 | 777 | 163 | 9 | 9.91 / 06:02 | 12:32:26 |
| Run 18k | 00:12:18 | 05:11:21 | 747 | 155 | 7 | 9.97 / 06:00 | 12:44:44 |
| Run 20.2k | 00:12:38 | 05:23:59 | 721 | 147 | 6 | 9.98 / 06:00 | 12:57:22 |
| Run | 00:05:48 | 05:29:48 | 723 | 147 | 6 | 9.95 / 06:01 | 13:03:11 |
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