4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Phillipa MITCHELL (#634)
Finished
GUN TIME:  04:58:51
Place
453  OF 1193
Female
58  OF 315
30-34
12  OF 50

T1 00:00:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:34:05

Cycle 03:10:54 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:10 00:02:10 494 61 10 27.59 / 02:10 07:36:16
Bike 12k 00:25:44 00:27:55 828 129 21 26 / 02:18 08:02:00
Bike 23.3k 00:22:11 00:50:06 777 116 16 27.9 / 02:09 08:24:11
Bike 34k 00:22:33 01:12:39 811 131 16 28.64 / 02:05 08:46:44
Bike 44.3k 00:21:34 01:34:13 805 130 16 28.39 / 02:06 09:08:19
Bike 56k 00:27:49 02:02:03 794 128 17 27.59 / 02:10 09:36:09
Bike 67.3k 00:22:54 02:24:57 736 113 15 27.85 / 02:09 09:59:03
Bike 79k 00:21:27 02:46:25 692 99 14 28.38 / 02:06 10:20:31
Bike 88.5k 00:20:42 03:07:08 656 92 13 28.37 / 02:06 10:41:13
Cycle 00:03:46 03:10:54 656 93 13 28.28 / 02:07 10:45:00

T2 00:02:20

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:20 03:13:15 289 69 15 - / - 10:47:20

Run 01:45:36 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:01:17 03:14:33 244 44 5 11.57 / 05:11 10:48:38
Run 1.3k 00:04:10 03:18:43 269 44 7 14.23 / 04:12 10:52:49
Run 2.6k 00:06:14 03:24:58 278 45 7 13.46 / 04:27 10:59:03
Run 4k 00:06:42 03:31:41 271 45 7 12.82 / 04:40 11:05:46
Run 5k 00:04:47 03:36:28 272 44 6 12.83 / 04:40 11:10:34
Run 6k 00:05:17 03:41:46 264 43 6 12.7 / 04:43 11:15:52
Run 8.2 00:10:03 03:51:50 265 43 6 12.7 / 04:43 11:25:55
Run 10.3k 00:10:24 04:02:14 264 43 6 12.57 / 04:46 11:36:20
Run 11.2k 00:04:29 04:06:44 267 44 7 12.56 / 04:46 11:40:50
Run 12.5k 00:07:04 04:13:48 288 46 7 12.38 / 04:50 11:47:54
Run 13.8k 00:06:57 04:20:46 283 46 6 12.29 / 04:52 11:54:51
Run 15k 00:05:10 04:25:56 285 46 6 12.27 / 04:53 12:00:02
Run 16k 00:05:37 04:31:33 286 46 6 12.21 / 04:54 12:05:39
Run 18k 00:10:55 04:42:29 287 46 6 12.15 / 04:56 12:16:35
Run 20.2k 00:11:06 04:53:36 287 46 6 12.07 / 04:58 12:27:42
Run 00:05:14 04:58:51 288 46 6 11.98 / 05:00 12:32:57