4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Rob CHESTER (#643)
Finished
GUN TIME:  04:56:55
Place
428  OF 1193
Male
372  OF 878
40-44
49  OF 101

T1 00:00:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:34:19

Cycle 03:02:31 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:16 00:02:16 680 579 73 26.46 / 02:16 07:36:35
Bike 12k 00:23:51 00:26:07 549 497 64 27.79 / 02:09 08:00:27
Bike 23.3k 00:21:16 00:47:23 557 490 60 29.49 / 02:02 08:21:43
Bike 34k 00:20:26 01:07:50 540 476 58 30.67 / 01:57 08:42:10
Bike 44.3k 00:20:07 01:27:57 552 489 61 30.42 / 01:58 09:02:17
Bike 56k 00:26:07 01:54:05 550 484 61 29.51 / 02:01 09:28:25
Bike 67.3k 00:22:54 02:16:59 536 472 62 29.47 / 02:02 09:51:19
Bike 79k 00:21:12 02:38:12 519 453 60 29.85 / 02:00 10:12:32
Bike 88.5k 00:20:41 02:58:54 510 445 60 29.68 / 02:01 10:33:13
Cycle 00:03:37 03:02:31 507 443 60 29.58 / 02:01 10:36:51

T2 00:04:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:20 03:06:51 807 615 71 - / - 10:41:11

Run 01:50:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:27 03:08:19 465 391 44 11.57 / 05:11 10:42:39
Run 1.3k 00:04:21 03:12:40 419 356 41 13.4 / 04:28 10:47:00
Run 2.6k 00:06:24 03:19:05 382 328 36 12.9 / 04:38 10:53:24
Run 4k 00:07:10 03:26:15 398 341 37 12.18 / 04:55 11:00:35
Run 5k 00:05:01 03:31:16 392 338 37 12.21 / 04:54 11:05:36
Run 6k 00:05:33 03:36:50 385 331 36 12.08 / 04:57 11:11:10
Run 8.2 00:10:46 03:47:36 384 330 36 12.02 / 04:59 11:21:56
Run 10.3k 00:11:03 03:58:40 377 323 35 11.89 / 05:02 11:33:00
Run 11.2k 00:04:44 04:03:24 383 329 35 11.88 / 05:02 11:37:44
Run 12.5k 00:06:55 04:10:20 374 320 36 11.81 / 05:04 11:44:40
Run 13.8k 00:07:25 04:17:45 370 317 35 11.71 / 05:07 11:52:05
Run 15k 00:05:17 04:23:03 366 314 35 11.7 / 05:07 11:57:23
Run 16k 00:05:39 04:28:42 361 309 34 11.68 / 05:08 12:03:02
Run 18k 00:11:11 04:39:54 358 306 34 11.65 / 05:08 12:14:14
Run 20.2k 00:11:37 04:51:31 361 307 36 11.57 / 05:11 12:25:51
Run 00:05:23 04:56:55 366 309 36 11.5 / 05:12 12:31:15