4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Sarah DIOS-BRUN (#657)
Club: Pursue Multisports
Finished
GUN TIME:  05:01:37
Place
472  OF 1193
Female
61  OF 315
40-44
3  OF 36

T1 00:00:00

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:34:58

Cycle 02:57:07 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:29 00:02:29 997 216 22 24.01 / 02:29 07:37:28
Bike 12k 00:24:06 00:26:36 613 65 5 27.28 / 02:11 08:01:34
Bike 23.3k 00:20:18 00:46:55 518 62 4 29.79 / 02:00 08:21:53
Bike 34k 00:19:15 01:06:10 441 51 3 31.44 / 01:54 08:41:08
Bike 44.3k 00:19:22 01:25:32 436 50 3 31.28 / 01:55 09:00:30
Bike 56k 00:25:36 01:51:08 446 53 3 30.3 / 01:58 09:26:06
Bike 67.3k 00:21:48 02:12:56 416 50 3 30.37 / 01:58 09:47:55
Bike 79k 00:20:23 02:33:20 406 48 3 30.8 / 01:56 10:08:18
Bike 88.5k 00:20:06 02:53:26 400 49 3 30.61 / 01:57 10:28:25
Cycle 00:03:40 02:57:07 400 50 3 30.48 / 01:58 10:32:05

T2 00:03:34

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:34 03:00:42 643 157 14 - / - 10:35:40

Run 02:00:55 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.4k 00:01:29 03:02:11 539 96 7 11.57 / 05:11 10:37:10
Run 1.3k 00:04:48 03:07:00 649 123 8 12.35 / 04:51 10:41:59
Run 2.6k 00:07:05 03:14:06 633 118 10 11.77 / 05:05 10:49:04
Run 4k 00:07:43 03:21:49 604 114 9 11.18 / 05:21 10:56:48
Run 5k 00:05:28 03:27:18 601 111 9 11.21 / 05:21 11:02:16
Run 6k 00:05:56 03:33:14 586 106 9 11.13 / 05:23 11:08:12
Run 8.2 00:11:43 03:44:58 576 104 9 11.07 / 05:25 11:19:56
Run 10.3k 00:12:16 03:57:14 583 102 10 10.89 / 05:30 11:32:12
Run 11.2k 00:05:09 04:02:24 583 103 11 10.89 / 05:30 11:37:22
Run 12.5k 00:07:41 04:10:06 585 104 10 10.8 / 05:33 11:45:04
Run 13.8k 00:08:09 04:18:15 585 105 10 10.7 / 05:36 11:53:13
Run 15k 00:05:45 04:24:00 581 105 10 10.7 / 05:36 11:58:59
Run 16k 00:06:33 04:30:34 584 106 10 10.64 / 05:38 12:05:33
Run 18k 00:12:26 04:43:01 586 105 8 10.6 / 05:39 12:17:59
Run 20.2k 00:12:47 04:55:48 589 109 9 10.52 / 05:42 12:30:46
Run 00:05:49 05:01:37 596 110 9 10.46 / 05:43 12:36:36