IRONMAN 70.3 Port Macquarie (2025)
Sienna FOG (#667)
Finished
GUN TIME:
05:26:30
Place
727
OF
1193
Female
129
OF
315
18-24
15
OF
32
T1 00:00:00
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:49 |
Cycle 03:26:50 90.0km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:20 | 00:02:20 | 799 | 134 | 19 | 25.7 / 02:20 | 07:38:09 |
| Bike 12k | 00:26:39 | 00:28:59 | 959 | 188 | 22 | 25.04 / 02:23 | 08:04:48 |
| Bike 23.3k | 00:23:41 | 00:52:40 | 926 | 176 | 18 | 26.53 / 02:15 | 08:28:30 |
| Bike 34k | 00:22:55 | 01:15:36 | 929 | 179 | 18 | 27.52 / 02:10 | 08:51:25 |
| Bike 44.3k | 00:22:18 | 01:37:54 | 929 | 176 | 16 | 27.33 / 02:11 | 09:13:44 |
| Bike 56k | 00:30:42 | 02:08:37 | 953 | 188 | 19 | 26.18 / 02:17 | 09:44:27 |
| Bike 67.3k | 00:26:26 | 02:35:04 | 947 | 190 | 19 | 26.03 / 02:18 | 10:10:53 |
| Bike 79k | 00:25:07 | 03:00:11 | 950 | 193 | 19 | 26.21 / 02:17 | 10:36:01 |
| Bike 88.5k | 00:22:48 | 03:23:00 | 931 | 187 | 18 | 26.15 / 02:17 | 10:58:50 |
| Cycle | 00:03:49 | 03:26:50 | 923 | 186 | 18 | 26.1 / 02:17 | 11:02:39 |
T2 00:03:23
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:23 | 03:30:13 | 591 | 142 | 16 | - / - | 11:06:03 |
Run 01:56:16 21.1km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:28 | 03:31:42 | 508 | 83 | 11 | 11.57 / 05:11 | 11:07:32 |
| Run 1.3k | 00:04:30 | 03:36:13 | 499 | 78 | 11 | 13.01 / 04:36 | 11:12:02 |
| Run 2.6k | 00:07:09 | 03:43:23 | 586 | 101 | 10 | 11.99 / 05:00 | 11:19:12 |
| Run 4k | 00:07:40 | 03:51:03 | 576 | 103 | 11 | 11.34 / 05:17 | 11:26:53 |
| Run 5k | 00:05:31 | 03:56:35 | 579 | 102 | 11 | 11.31 / 05:18 | 11:32:24 |
| Run 6k | 00:06:14 | 04:02:50 | 590 | 108 | 11 | 11.11 / 05:23 | 11:38:39 |
| Run 8.2 | 00:13:13 | 04:16:03 | 682 | 131 | 12 | 10.69 / 05:36 | 11:51:52 |
| Run 10.3k | 00:12:12 | 04:28:16 | 665 | 125 | 11 | 10.61 / 05:39 | 12:04:05 |
| Run 11.2k | 00:04:54 | 04:33:10 | 643 | 117 | 11 | 10.67 / 05:37 | 12:09:00 |
| Run 12.5k | 00:06:56 | 04:40:07 | 610 | 109 | 11 | 10.73 / 05:35 | 12:15:56 |
| Run 13.8k | 00:07:18 | 04:47:25 | 571 | 103 | 11 | 10.75 / 05:34 | 12:23:14 |
| Run 15k | 00:05:16 | 04:52:42 | 549 | 99 | 11 | 10.81 / 05:32 | 12:28:31 |
| Run 16k | 00:05:51 | 04:58:33 | 523 | 92 | 11 | 10.82 / 05:32 | 12:34:22 |
| Run 18k | 00:11:12 | 05:09:45 | 498 | 89 | 11 | 10.89 / 05:30 | 12:45:35 |
| Run 20.2k | 00:11:23 | 05:21:09 | 481 | 86 | 11 | 10.92 / 05:29 | 12:56:58 |
| Run | 00:05:21 | 05:26:30 | 477 | 84 | 11 | 10.88 / 05:30 | 13:02:19 |
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