IRONMAN 70.3 Port Macquarie (2025)
Simon MASTERS (#670)
Finished
GUN TIME:
06:01:35
Place
996
OF
1193
Male
772
OF
878
45-49
66
OF
74
T1 00:00:00
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:59 |
Cycle 03:40:33 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:10 | 00:02:10 | 480 | 420 | 37 | 27.68 / 02:10 | 07:38:09 |
| Bike 12k | 00:25:52 | 00:28:02 | 841 | 708 | 64 | 25.89 / 02:19 | 08:04:02 |
| Bike 23.3k | 00:23:55 | 00:51:57 | 889 | 731 | 65 | 26.9 / 02:13 | 08:27:57 |
| Bike 34k | 00:22:36 | 01:14:34 | 892 | 727 | 62 | 27.9 / 02:09 | 08:50:33 |
| Bike 44.3k | 00:22:52 | 01:37:26 | 913 | 744 | 64 | 27.46 / 02:11 | 09:13:26 |
| Bike 56k | 00:30:22 | 02:07:49 | 936 | 756 | 64 | 26.34 / 02:16 | 09:43:48 |
| Bike 67.3k | 00:26:50 | 02:34:39 | 942 | 755 | 66 | 26.1 / 02:17 | 10:10:39 |
| Bike 79k | 00:36:52 | 03:11:32 | 1068 | 814 | 71 | 24.65 / 02:25 | 10:47:32 |
| Bike 88.5k | 00:24:44 | 03:36:16 | 1059 | 808 | 70 | 24.55 / 02:26 | 11:12:16 |
| Cycle | 00:04:16 | 03:40:33 | 1058 | 807 | 70 | 24.48 / 02:27 | 11:16:32 |
T2 00:08:41
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:41 | 03:49:14 | 1154 | 860 | 71 | - / - | 11:25:13 |
Run 02:12:21 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:41 | 03:50:56 | 855 | 675 | 59 | 11.57 / 05:11 | 11:26:55 |
| Run 1.3k | 00:05:28 | 03:56:24 | 955 | 739 | 62 | 10.88 / 05:30 | 11:32:23 |
| Run 2.6k | 00:08:01 | 04:04:25 | 945 | 732 | 62 | 10.38 / 05:46 | 11:40:25 |
| Run 4k | 00:08:29 | 04:12:55 | 908 | 708 | 59 | 9.98 / 06:00 | 11:48:55 |
| Run 5k | 00:05:59 | 04:18:54 | 889 | 696 | 59 | 10.05 / 05:58 | 11:54:54 |
| Run 6k | 00:06:45 | 04:25:39 | 882 | 688 | 54 | 9.94 / 06:01 | 12:01:39 |
| Run 8.2 | 00:12:53 | 04:38:33 | 860 | 670 | 52 | 9.93 / 06:02 | 12:14:33 |
| Run 10.3k | 00:13:31 | 04:52:05 | 861 | 673 | 54 | 9.8 / 06:07 | 12:28:05 |
| Run 11.2k | 00:05:50 | 04:57:55 | 862 | 673 | 54 | 9.78 / 06:07 | 12:33:55 |
| Run 12.5k | 00:08:18 | 05:06:14 | 855 | 668 | 54 | 9.74 / 06:09 | 12:42:13 |
| Run 13.8k | 00:08:49 | 05:15:03 | 846 | 662 | 54 | 9.67 / 06:12 | 12:51:03 |
| Run 15k | 00:06:54 | 05:21:58 | 855 | 668 | 54 | 9.62 / 06:14 | 12:57:57 |
| Run 16k | 00:06:53 | 05:28:51 | 844 | 660 | 54 | 9.6 / 06:14 | 13:04:51 |
| Run 18k | 00:13:02 | 05:41:53 | 829 | 649 | 52 | 9.62 / 06:13 | 13:17:53 |
| Run 20.2k | 00:13:26 | 05:55:20 | 815 | 636 | 50 | 9.6 / 06:14 | 13:31:20 |
| Run | 00:06:15 | 06:01:35 | 814 | 636 | 50 | 9.56 / 06:16 | 13:37:35 |
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