4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Stephen MIZZI (#674)
Club: Port Macquarie Triathlon Club
Finished
GUN TIME:  05:06:40
Place
528  OF 1193
Male
453  OF 878
45-49
36  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:36:11

Cycle 02:55:45 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:06 00:02:06 364 316 26 28.55 / 02:06 07:38:18
Bike 12k 00:22:10 00:24:16 234 213 19 29.9 / 02:00 08:00:28
Bike 23.3k 00:20:23 00:44:39 340 304 31 31.3 / 01:55 08:20:51
Bike 34k 00:19:27 01:04:07 332 299 32 32.45 / 01:50 08:40:19
Bike 44.3k 00:20:12 01:24:19 387 346 35 31.73 / 01:53 09:00:31
Bike 56k 00:25:06 01:49:26 385 343 35 30.77 / 01:56 09:25:38
Bike 67.3k 00:22:00 02:11:27 379 338 35 30.71 / 01:57 09:47:39
Bike 79k 00:20:35 02:32:02 377 335 34 31.06 / 01:55 10:08:14
Bike 88.5k 00:19:52 02:51:54 376 333 34 30.88 / 01:56 10:28:06
Cycle 00:03:50 02:55:45 382 338 35 30.72 / 01:57 10:31:57

T2 00:06:16

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:16 03:02:01 1073 805 65 - / - 10:38:13

Run 02:04:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:26 03:03:28 438 370 28 11.57 / 05:11 10:39:40
Run 1.3k 00:05:00 03:08:28 700 563 45 12.08 / 04:57 10:44:40
Run 2.6k 00:07:17 03:15:46 698 563 45 11.48 / 05:13 10:51:58
Run 4k 00:08:03 03:23:49 695 558 43 10.84 / 05:31 11:00:01
Run 5k 00:05:43 03:29:33 702 562 41 10.83 / 05:32 11:05:45
Run 6k 00:06:17 03:35:50 701 562 41 10.71 / 05:35 11:12:02
Run 8.2 00:12:11 03:48:02 691 559 40 10.65 / 05:37 11:24:14
Run 10.3k 00:12:26 04:00:28 684 555 39 10.54 / 05:41 11:36:40
Run 11.2k 00:05:16 04:05:44 678 550 38 10.54 / 05:41 11:41:56
Run 12.5k 00:07:57 04:13:42 683 556 39 10.46 / 05:44 11:49:54
Run 13.8k 00:08:29 04:22:12 679 550 37 10.35 / 05:47 11:58:24
Run 15k 00:05:48 04:28:00 672 546 37 10.37 / 05:46 12:04:12
Run 16k 00:06:39 04:34:39 669 543 37 10.32 / 05:48 12:10:51
Run 18k 00:13:03 04:47:43 675 545 35 10.26 / 05:50 12:23:55
Run 20.2k 00:13:28 05:01:11 679 546 37 10.16 / 05:54 12:37:23
Run 00:05:29 05:06:40 673 541 37 10.15 / 05:54 12:42:52