4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Susie HEATH (#681)
Club: WARRINGAH TRIATHLON CLUB
Finished
GUN TIME:  05:05:06
Place
508  OF 1193
Female
71  OF 315
50-54
2  OF 30

T1 00:00:00

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:36:39

Cycle 02:51:55 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 743 115 6 26.11 / 02:17 07:38:57
Bike 12k 00:23:51 00:26:09 553 54 2 27.76 / 02:09 08:02:49
Bike 23.3k 00:20:00 00:46:10 456 53 4 30.28 / 01:58 08:22:49
Bike 34k 00:19:18 01:05:28 398 42 3 31.77 / 01:53 08:42:08
Bike 44.3k 00:19:10 01:24:39 396 43 3 31.6 / 01:53 09:01:19
Bike 56k 00:24:48 01:49:28 386 43 2 30.76 / 01:57 09:26:08
Bike 67.3k 00:21:09 02:10:37 361 37 2 30.91 / 01:56 09:47:17
Bike 79k 00:19:02 02:29:40 328 33 2 31.55 / 01:54 10:06:19
Bike 88.5k 00:18:42 02:48:22 316 33 2 31.53 / 01:54 10:25:02
Cycle 00:03:32 02:51:55 316 33 2 31.4 / 01:54 10:28:35

T2 00:04:42

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:42 02:56:37 876 206 16 - / - 10:33:17

Run 02:08:29 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:01:44 02:58:22 912 205 12 11.57 / 05:11 10:35:02
Run 1.3k 00:05:19 03:03:42 929 205 10 11.02 / 05:26 10:40:21
Run 2.6k 00:07:54 03:11:36 918 204 10 10.52 / 05:41 10:48:16
Run 4k 00:08:24 03:20:01 878 190 9 10.1 / 05:56 10:56:41
Run 5k 00:05:55 03:25:56 859 180 9 10.17 / 05:53 11:02:36
Run 6k 00:06:32 03:32:28 845 179 9 10.1 / 05:56 11:09:08
Run 8.2 00:12:27 03:44:55 824 174 9 10.14 / 05:54 11:21:35
Run 10.3k 00:12:45 03:57:41 805 167 9 10.09 / 05:56 11:34:21
Run 11.2k 00:05:26 04:03:07 795 164 9 10.1 / 05:56 11:39:47
Run 12.5k 00:08:06 04:11:14 794 163 8 10.05 / 05:58 11:47:54
Run 13.8k 00:08:44 04:19:58 785 164 8 9.96 / 06:01 11:56:38
Run 15k 00:06:10 04:26:08 785 164 8 9.96 / 06:01 12:02:48
Run 16k 00:06:50 04:32:58 776 162 8 9.92 / 06:02 12:09:38
Run 18k 00:12:40 04:45:38 757 161 8 9.95 / 06:01 12:22:18
Run 20.2k 00:13:08 04:58:46 739 153 8 9.91 / 06:03 12:35:26
Run 00:06:19 05:05:06 749 155 8 9.85 / 06:05 12:41:46