4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Tim GREGOR (#690)
Club: Maitland Triathlon Club Inc
Finished
GUN TIME:  05:54:07
Place
952  OF 1193
Male
746  OF 878
45-49
61  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:37:06

Cycle 03:30:25 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:27 00:02:27 951 753 68 24.44 / 02:27 07:39:33
Bike 12k 00:28:05 00:30:32 1071 830 71 23.77 / 02:31 08:07:39
Bike 23.3k 00:23:55 00:54:27 1021 798 71 25.67 / 02:20 08:31:34
Bike 34k 00:23:01 01:17:29 1013 791 71 26.85 / 02:14 08:54:35
Bike 44.3k 00:22:58 01:40:27 999 786 71 26.63 / 02:15 09:17:34
Bike 56k 00:30:11 02:10:39 989 781 70 25.77 / 02:19 09:47:45
Bike 67.3k 00:26:18 02:36:57 980 774 69 25.72 / 02:19 10:14:04
Bike 79k 00:25:55 03:02:53 987 774 68 25.82 / 02:19 10:40:00
Bike 88.5k 00:23:24 03:26:18 969 767 68 25.73 / 02:19 11:03:25
Cycle 00:04:06 03:30:25 970 767 68 25.66 / 02:20 11:07:32

T2 00:02:57

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:57 03:33:22 456 347 26 - / - 11:10:29

Run 02:20:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:44 03:35:06 909 706 64 11.57 / 05:11 11:12:13
Run 1.3k 00:05:12 03:40:19 894 699 57 11.22 / 05:20 11:17:25
Run 2.6k 00:07:44 03:48:03 864 678 54 10.74 / 05:34 11:25:10
Run 4k 00:08:28 03:56:31 848 672 56 10.2 / 05:52 11:33:38
Run 5k 00:06:09 04:02:41 860 680 55 10.16 / 05:54 11:39:48
Run 6k 00:07:18 04:10:00 895 695 56 9.89 / 06:03 11:47:07
Run 8.2 00:13:32 04:23:32 895 693 57 9.77 / 06:08 12:00:39
Run 10.3k 00:14:34 04:38:07 928 718 57 9.51 / 06:18 12:15:14
Run 11.2k 00:05:43 04:43:51 917 712 55 9.53 / 06:17 12:20:58
Run 12.5k 00:09:00 04:52:51 927 719 56 9.43 / 06:21 12:29:58
Run 13.8k 00:09:10 05:02:02 913 709 56 9.36 / 06:24 12:39:08
Run 15k 00:08:29 05:10:31 951 734 57 9.18 / 06:32 12:47:38
Run 16k 00:07:28 05:18:00 942 729 56 9.14 / 06:33 12:55:07
Run 18k 00:14:34 05:32:34 944 732 57 9.09 / 06:35 13:09:41
Run 20.2k 00:15:13 05:47:48 941 727 57 9.01 / 06:39 13:24:54
Run 00:06:19 05:54:07 942 727 58 8.99 / 06:40 13:31:14