4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Adam KELLY (#714)
Finished
GUN TIME:  05:16:31
Place
629  OF 1193
Male
528  OF 878
45-49
46  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:38:33

Cycle 03:04:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:29 00:02:29 994 779 70 24.02 / 02:29 07:41:03
Bike 12k 00:24:04 00:26:33 605 541 49 27.32 / 02:11 08:05:07
Bike 23.3k 00:21:58 00:48:32 643 562 55 28.8 / 02:04 08:27:05
Bike 34k 00:20:05 01:08:37 587 516 53 30.31 / 01:58 08:47:11
Bike 44.3k 00:19:59 01:28:37 576 508 53 30.19 / 01:59 09:07:10
Bike 56k 00:26:40 01:55:17 591 522 54 29.21 / 02:03 09:33:51
Bike 67.3k 00:23:20 02:18:37 578 509 52 29.12 / 02:03 09:57:11
Bike 79k 00:21:25 02:40:03 558 488 50 29.51 / 02:01 10:18:36
Bike 88.5k 00:20:03 03:00:07 528 459 48 29.48 / 02:02 10:38:40
Cycle 00:03:57 03:04:04 532 463 48 29.33 / 02:02 10:42:38

T2 00:03:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:52 03:07:57 715 544 48 - / - 10:46:30

Run 02:08:34 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:28 03:09:25 496 418 34 11.57 / 05:11 10:47:59
Run 1.3k 00:04:43 03:14:09 600 499 38 12.57 / 04:46 10:52:43
Run 2.6k 00:06:55 03:21:04 579 480 35 12.01 / 04:59 10:59:38
Run 4k 00:08:21 03:29:26 657 529 41 11 / 05:27 11:07:59
Run 5k 00:06:39 03:36:05 755 605 45 10.59 / 05:39 11:14:39
Run 6k 00:06:22 03:42:28 750 601 44 10.5 / 05:42 11:21:01
Run 8.2 00:12:41 03:55:10 766 615 46 10.38 / 05:46 11:33:43
Run 10.3k 00:13:26 04:08:36 789 626 49 10.16 / 05:54 11:47:09
Run 11.2k 00:05:26 04:14:02 782 623 48 10.16 / 05:54 11:52:36
Run 12.5k 00:07:53 04:21:56 768 613 47 10.13 / 05:55 12:00:29
Run 13.8k 00:09:01 04:30:57 771 612 46 10 / 05:59 12:09:31
Run 15k 00:06:29 04:37:27 784 621 47 9.96 / 06:01 12:16:01
Run 16k 00:06:45 04:44:13 773 612 45 9.93 / 06:02 12:22:46
Run 18k 00:13:00 04:57:13 762 600 44 9.92 / 06:02 12:35:47
Run 20.2k 00:13:01 05:10:15 742 588 41 9.9 / 06:03 12:48:49
Run 00:06:15 05:16:31 751 596 43 9.84 / 06:05 12:55:04