4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Aleksander DAMSGAARD (#722)
Finished
GUN TIME:  04:57:00
Place
429  OF 1193
Male
373  OF 878
18-24
47  OF 119

T1 00:00:00

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:39:03

Cycle 03:04:05 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:13 00:02:13 579 499 66 27 / 02:13 07:41:17
Bike 12k 00:23:17 00:25:31 451 412 59 28.45 / 02:06 08:04:34
Bike 23.3k 00:21:57 00:47:28 565 498 59 29.44 / 02:02 08:26:32
Bike 34k 00:20:40 01:08:09 558 490 63 30.53 / 01:57 08:47:12
Bike 44.3k 00:19:03 01:27:13 522 459 57 30.68 / 01:57 09:06:16
Bike 56k 00:25:33 01:52:46 511 451 56 29.86 / 02:00 09:31:50
Bike 67.3k 00:23:20 02:16:07 515 453 55 29.66 / 02:01 09:55:11
Bike 79k 00:22:54 02:39:01 533 465 57 29.69 / 02:01 10:18:05
Bike 88.5k 00:21:08 03:00:09 531 462 56 29.47 / 02:02 10:39:13
Cycle 00:03:55 03:04:05 534 465 56 29.33 / 02:02 10:43:09

T2 00:04:50

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:50 03:08:56 901 691 96 - / - 10:47:59

Run 01:48:04 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:18 03:10:14 262 216 33 11.57 / 05:11 10:49:18
Run 1.3k 00:04:14 03:14:29 293 249 35 14.04 / 04:16 10:53:33
Run 2.6k 00:06:41 03:21:10 384 329 47 12.89 / 04:39 11:00:14
Run 4k 00:07:01 03:28:11 376 322 45 12.27 / 04:53 11:07:15
Run 5k 00:05:16 03:33:27 405 345 49 12.15 / 04:56 11:12:31
Run 6k 00:05:53 03:39:21 411 350 49 11.91 / 05:02 11:18:24
Run 8.2 00:11:45 03:51:06 454 382 51 11.62 / 05:09 11:30:10
Run 10.3k 00:10:28 04:01:35 407 349 50 11.7 / 05:07 11:40:38
Run 11.2k 00:04:15 04:05:50 392 336 48 11.8 / 05:04 11:44:54
Run 12.5k 00:06:37 04:12:27 375 321 45 11.8 / 05:04 11:51:31
Run 13.8k 00:07:13 04:19:41 366 313 44 11.73 / 05:06 11:58:45
Run 15k 00:05:01 04:24:42 355 304 43 11.77 / 05:05 12:03:46
Run 16k 00:05:41 04:30:24 350 299 42 11.74 / 05:06 12:09:27
Run 18k 00:11:20 04:41:44 351 300 41 11.68 / 05:07 12:20:48
Run 20.2k 00:10:41 04:52:26 333 283 39 11.7 / 05:07 12:31:30
Run 00:04:34 04:57:00 327 278 38 11.71 / 05:07 12:36:04