4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Amanda EHRENHALT (#728)
Club: MOORE PERFORMANCE
Finished
GUN TIME:  05:21:58
Place
679  OF 1193
Female
114  OF 315
18-24
13  OF 32

T1 00:00:00

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:39:28

Cycle 03:12:37 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1k 00:02:16 00:02:16 693 104 11 26.37 / 02:16 07:41:45
Bike 12k 00:24:40 00:26:56 678 81 11 26.94 / 02:13 08:06:25
Bike 23.3k 00:22:36 00:49:33 717 99 8 28.21 / 02:07 08:29:01
Bike 34k 00:22:06 01:11:39 759 111 11 29.03 / 02:03 08:51:08
Bike 44.3k 00:21:00 01:32:40 755 109 12 28.87 / 02:04 09:12:08
Bike 56k 00:26:57 01:59:38 720 104 11 28.15 / 02:07 09:39:06
Bike 67.3k 00:24:07 02:23:46 696 99 11 28.08 / 02:08 10:03:14
Bike 79k 00:23:01 02:46:47 700 102 12 28.31 / 02:07 10:26:16
Bike 88.5k 00:22:05 03:08:53 694 105 12 28.11 / 02:08 10:48:21
Cycle 00:03:43 03:12:37 691 104 11 28.03 / 02:08 10:52:05

T2 00:02:52

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:52 03:15:30 433 107 12 - / - 10:54:58

Run 02:06:28 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.4k 00:01:36 03:17:06 735 147 18 11.57 / 05:11 10:56:35
Run 1.3k 00:04:40 03:21:46 634 117 13 12.43 / 04:49 11:01:15
Run 2.6k 00:07:16 03:29:03 666 129 13 11.64 / 05:09 11:08:31
Run 4k 00:08:37 03:37:40 737 147 15 10.66 / 05:37 11:17:08
Run 5k 00:07:39 03:45:19 903 200 24 9.99 / 06:00 11:24:48
Run 6k 00:06:09 03:51:29 853 182 22 10.07 / 05:57 11:30:57
Run 8.2 00:11:29 04:02:58 782 159 18 10.32 / 05:48 11:42:27
Run 10.3k 00:11:59 04:14:58 732 142 15 10.36 / 05:47 11:54:26
Run 11.2k 00:05:02 04:20:00 711 137 15 10.41 / 05:45 11:59:29
Run 12.5k 00:07:34 04:27:34 698 135 15 10.4 / 05:45 12:07:03
Run 13.8k 00:08:21 04:35:55 687 131 15 10.32 / 05:48 12:15:24
Run 15k 00:05:54 04:41:50 682 130 16 10.33 / 05:48 12:21:18
Run 16k 00:06:41 04:48:31 680 131 16 10.28 / 05:50 12:28:00
Run 18k 00:13:20 05:01:52 691 134 16 10.19 / 05:52 12:41:20
Run 20.2k 00:14:17 05:16:09 704 139 17 10.03 / 05:58 12:55:38
Run 00:05:48 05:21:58 708 141 17 10.01 / 05:59 13:01:26