IRONMAN 70.3 Port Macquarie (2025)
Successfully added (#1191) Lillian SKELLY to My Rivals
Cathryn GRIES (#781)
Club: TEAM FLICK
Finished
GUN TIME:
06:21:30
Place
1076
OF
1193
Female
259
OF
315
60-64
5
OF
10
T1 00:00:00
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:42:35 |
Cycle 03:32:08 90.0km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:33 | 00:02:33 | 1046 | 235 | 6 | 23.41 / 02:33 | 07:45:09 |
| Bike 12k | 00:28:00 | 00:30:34 | 1072 | 242 | 5 | 23.75 / 02:31 | 08:13:09 |
| Bike 23.3k | 00:24:27 | 00:55:01 | 1046 | 235 | 5 | 25.4 / 02:21 | 08:37:37 |
| Bike 34k | 00:23:33 | 01:18:35 | 1036 | 234 | 5 | 26.47 / 02:15 | 09:01:10 |
| Bike 44.3k | 00:26:14 | 01:44:49 | 1077 | 255 | 6 | 25.52 / 02:21 | 09:27:24 |
| Bike 56k | 00:30:22 | 02:15:11 | 1057 | 247 | 6 | 24.91 / 02:24 | 09:57:46 |
| Bike 67.3k | 00:24:43 | 02:39:54 | 1019 | 230 | 6 | 25.25 / 02:22 | 10:22:30 |
| Bike 79k | 00:23:05 | 03:03:00 | 988 | 214 | 4 | 25.8 / 02:19 | 10:45:35 |
| Bike 88.5k | 00:24:57 | 03:27:57 | 990 | 214 | 5 | 25.53 / 02:20 | 11:10:32 |
| Cycle | 00:04:11 | 03:32:08 | 989 | 213 | 5 | 25.45 / 02:21 | 11:14:44 |
T2 00:05:55
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:55 | 03:38:03 | 1037 | 257 | 8 | - / - | 11:20:39 |
Run 02:43:27 21.1km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:14 | 03:40:18 | 1141 | 292 | 7 | 11.57 / 05:11 | 11:22:53 |
| Run 1.3k | 00:06:34 | 03:46:53 | 1145 | 294 | 9 | 8.84 / 06:47 | 11:29:28 |
| Run 2.6k | 00:09:55 | 03:56:49 | 1148 | 297 | 9 | 8.41 / 07:07 | 11:39:24 |
| Run 4k | 00:10:09 | 04:06:58 | 1136 | 291 | 6 | 8.17 / 07:20 | 11:49:34 |
| Run 5k | 00:07:28 | 04:14:26 | 1133 | 290 | 6 | 8.19 / 07:19 | 11:57:02 |
| Run 6k | 00:08:42 | 04:23:09 | 1136 | 292 | 7 | 8.03 / 07:27 | 12:05:44 |
| Run 8.2 | 00:16:54 | 04:40:03 | 1136 | 291 | 6 | 7.9 / 07:35 | 12:22:39 |
| Run 10.3k | 00:16:20 | 04:56:24 | 1131 | 287 | 5 | 7.86 / 07:37 | 12:39:00 |
| Run 11.2k | 00:07:08 | 05:03:33 | 1130 | 286 | 5 | 7.86 / 07:37 | 12:46:08 |
| Run 12.5k | 00:10:43 | 05:14:16 | 1133 | 288 | 6 | 7.79 / 07:41 | 12:56:51 |
| Run 13.8k | 00:10:29 | 05:24:46 | 1128 | 286 | 5 | 7.78 / 07:42 | 13:07:21 |
| Run 15k | 00:08:04 | 05:32:50 | 1130 | 287 | 5 | 7.77 / 07:43 | 13:15:26 |
| Run 16k | 00:08:46 | 05:41:37 | 1125 | 284 | 5 | 7.74 / 07:45 | 13:24:12 |
| Run 18k | 00:16:10 | 05:57:48 | 1120 | 282 | 5 | 7.76 / 07:43 | 13:40:23 |
| Run 20.2k | 00:16:35 | 06:14:23 | 1108 | 281 | 6 | 7.74 / 07:44 | 13:56:59 |
| Run | 00:07:07 | 06:21:30 | 1113 | 281 | 6 | 7.74 / 07:44 | 14:04:06 |
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