IRONMAN 70.3 Port Macquarie (2025)
Chris WHITE (#786)
Finished
GUN TIME:
05:47:21
Place
905
OF
1193
Male
713
OF
878
25-29
145
OF
172
T1 00:00:00
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:42:49 |
Cycle 03:27:05 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:16 | 00:02:16 | 691 | 588 | 120 | 26.37 / 02:16 | 07:45:06 |
| Bike 12k | 00:25:03 | 00:27:19 | 745 | 646 | 131 | 26.56 / 02:15 | 08:10:09 |
| Bike 23.3k | 00:23:44 | 00:51:04 | 836 | 699 | 136 | 27.37 / 02:11 | 08:33:54 |
| Bike 34k | 00:22:47 | 01:13:51 | 856 | 706 | 135 | 28.16 / 02:07 | 08:56:41 |
| Bike 44.3k | 00:22:26 | 01:36:18 | 876 | 721 | 139 | 27.78 / 02:09 | 09:19:08 |
| Bike 56k | 00:28:28 | 02:04:47 | 864 | 713 | 137 | 26.98 / 02:13 | 09:47:37 |
| Bike 67.3k | 00:27:10 | 02:31:57 | 889 | 723 | 137 | 26.57 / 02:15 | 10:14:47 |
| Bike 79k | 00:26:23 | 02:58:21 | 927 | 741 | 140 | 26.48 / 02:15 | 10:41:11 |
| Bike 88.5k | 00:24:39 | 03:23:00 | 930 | 744 | 140 | 26.15 / 02:17 | 11:05:50 |
| Cycle | 00:04:05 | 03:27:05 | 929 | 742 | 140 | 26.07 / 02:18 | 11:09:55 |
T2 00:03:12
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:12 | 03:30:18 | 536 | 409 | 76 | - / - | 11:13:07 |
Run 02:17:03 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:42 | 03:32:00 | 872 | 687 | 143 | 11.57 / 05:11 | 11:14:50 |
| Run 1.3k | 00:05:02 | 03:37:03 | 822 | 653 | 140 | 11.54 / 05:11 | 11:19:53 |
| Run 2.6k | 00:07:31 | 03:44:35 | 781 | 622 | 133 | 11.04 / 05:25 | 11:27:24 |
| Run 4k | 00:08:32 | 03:53:08 | 810 | 641 | 134 | 10.35 / 05:47 | 11:35:57 |
| Run 5k | 00:06:08 | 03:59:16 | 836 | 661 | 137 | 10.29 / 05:49 | 11:42:06 |
| Run 6k | 00:06:51 | 04:06:08 | 842 | 665 | 139 | 10.11 / 05:55 | 11:48:57 |
| Run 8.2 | 00:13:21 | 04:19:29 | 857 | 667 | 139 | 9.96 / 06:01 | 12:02:18 |
| Run 10.3k | 00:14:02 | 04:33:31 | 867 | 677 | 141 | 9.74 / 06:09 | 12:16:21 |
| Run 11.2k | 00:05:57 | 04:39:28 | 869 | 679 | 144 | 9.71 / 06:10 | 12:22:18 |
| Run 12.5k | 00:08:54 | 04:48:23 | 879 | 685 | 146 | 9.6 / 06:14 | 12:31:13 |
| Run 13.8k | 00:09:26 | 04:57:50 | 882 | 687 | 145 | 9.48 / 06:19 | 12:40:40 |
| Run 15k | 00:06:39 | 05:04:29 | 880 | 684 | 143 | 9.47 / 06:20 | 12:47:19 |
| Run 16k | 00:07:15 | 05:11:45 | 876 | 681 | 141 | 9.42 / 06:21 | 12:54:34 |
| Run 18k | 00:13:53 | 05:25:38 | 872 | 677 | 141 | 9.4 / 06:22 | 13:08:28 |
| Run 20.2k | 00:15:16 | 05:40:55 | 880 | 679 | 141 | 9.27 / 06:28 | 13:23:44 |
| Run | 00:06:26 | 05:47:21 | 890 | 687 | 143 | 9.23 / 06:29 | 13:30:11 |
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