4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Cian CAFFERKY (#788)
Finished
GUN TIME:  04:44:20
Place
314  OF 1193
Male
273  OF 878
30-34
40  OF 163

T1 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:43:02

Cycle 02:55:33 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:05 00:02:05 338 293 52 28.77 / 02:05 07:45:07
Bike 12k 00:22:34 00:24:39 296 269 41 29.44 / 02:02 08:07:41
Bike 23.3k 00:20:14 00:44:54 358 321 49 31.13 / 01:55 08:27:56
Bike 34k 00:19:44 01:04:38 358 321 45 32.19 / 01:51 08:47:40
Bike 44.3k 00:20:09 01:24:47 402 358 53 31.55 / 01:54 09:07:49
Bike 56k 00:25:02 01:49:50 402 357 54 30.65 / 01:57 09:32:52
Bike 67.3k 00:21:37 02:11:27 381 340 50 30.71 / 01:57 09:54:29
Bike 79k 00:20:13 02:31:41 370 328 50 31.13 / 01:55 10:14:43
Bike 88.5k 00:20:05 02:51:47 372 329 50 30.91 / 01:56 10:34:49
Cycle 00:03:46 02:55:33 377 333 50 30.75 / 01:57 10:38:35

T2 00:03:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:06 02:58:40 504 387 78 - / - 10:41:42

Run 01:45:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:23 03:00:04 371 314 53 11.57 / 05:11 10:43:06
Run 1.3k 00:04:25 03:04:29 415 352 65 13.42 / 04:28 10:47:31
Run 2.6k 00:06:38 03:11:07 424 359 68 12.67 / 04:44 10:54:09
Run 4k 00:07:13 03:18:20 424 359 67 12.01 / 04:59 11:01:22
Run 5k 00:05:03 03:23:24 416 354 64 12.05 / 04:58 11:06:26
Run 6k 00:05:34 03:28:58 407 348 65 11.95 / 05:01 11:12:00
Run 8.2 00:10:21 03:39:20 381 327 59 12.05 / 04:58 11:22:22
Run 10.3k 00:10:40 03:50:01 360 309 54 12 / 04:59 11:33:03
Run 11.2k 00:04:31 03:54:33 352 301 52 12.02 / 04:59 11:37:35
Run 12.5k 00:06:32 04:01:06 334 285 48 12.01 / 04:59 11:44:08
Run 13.8k 00:06:42 04:07:48 321 273 45 12.01 / 04:59 11:50:50
Run 15k 00:04:57 04:12:46 317 269 44 12.04 / 04:58 11:55:48
Run 16k 00:05:37 04:18:23 312 265 42 11.99 / 05:00 12:01:25
Run 18k 00:10:21 04:28:44 304 258 42 12.04 / 04:58 12:11:46
Run 20.2k 00:10:39 04:39:24 294 248 39 12.02 / 04:59 12:22:26
Run 00:04:56 04:44:20 292 246 39 11.98 / 05:00 12:27:22