4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Cooper VINCI (#793)
Finished
GUN TIME:  05:48:20
Place
915  OF 1193
Male
721  OF 878
25-29
146  OF 172

T1 00:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:43:21

Cycle 03:37:57 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:21 00:02:21 834 686 137 25.51 / 02:21 07:45:43
Bike 12k 00:24:25 00:26:46 643 571 111 27.11 / 02:12 08:10:08
Bike 23.3k 00:23:18 00:50:05 776 661 126 27.91 / 02:08 08:33:27
Bike 34k 00:37:38 01:27:43 1161 860 171 23.72 / 02:31 09:11:05
Bike 44.3k 00:32:08 01:59:52 1169 864 172 22.32 / 02:41 09:43:14
Bike 56k 00:27:02 02:26:54 1147 856 171 22.92 / 02:37 10:10:16
Bike 67.3k 00:23:49 02:50:43 1115 840 166 23.65 / 02:32 10:34:05
Bike 79k 00:22:55 03:13:39 1083 823 162 24.39 / 02:27 10:57:01
Bike 88.5k 00:20:37 03:34:16 1047 801 155 24.78 / 02:25 11:17:38
Cycle 00:03:40 03:37:57 1043 800 155 24.77 / 02:25 11:21:19

T2 00:04:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:05 03:42:02 762 578 104 - / - 11:25:24

Run 02:06:18 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:32 03:43:34 628 516 108 11.57 / 05:11 11:26:56
Run 1.3k 00:04:45 03:48:20 644 525 118 12.38 / 04:50 11:31:42
Run 2.6k 00:08:47 03:57:07 931 723 149 10.46 / 05:44 11:40:29
Run 4k 00:09:26 04:06:33 973 752 154 9.63 / 06:13 11:49:55
Run 5k 00:06:12 04:12:46 963 746 155 9.7 / 06:11 11:56:08
Run 6k 00:06:49 04:19:35 948 734 153 9.64 / 06:13 12:02:57
Run 8.2 00:13:17 04:32:53 925 717 151 9.63 / 06:13 12:16:15
Run 10.3k 00:13:28 04:46:22 907 704 150 9.57 / 06:15 12:29:44
Run 11.2k 00:05:39 04:52:01 896 694 148 9.6 / 06:14 12:35:23
Run 12.5k 00:08:01 05:00:03 874 682 144 9.61 / 06:14 12:43:25
Run 13.8k 00:08:30 05:08:33 859 672 139 9.59 / 06:15 12:51:55
Run 15k 00:05:43 05:14:16 845 662 137 9.67 / 06:12 12:57:38
Run 16k 00:06:10 05:20:27 826 649 136 9.71 / 06:10 13:03:49
Run 18k 00:11:15 05:31:43 773 609 134 9.89 / 06:03 13:15:04
Run 20.2k 00:11:26 05:43:09 718 573 131 10 / 05:59 13:26:31
Run 00:05:11 05:48:20 706 567 132 10.02 / 05:59 13:31:42