IRONMAN 70.3 Port Macquarie (2025)
Cooper VINCI (#793)
Finished
GUN TIME:
05:48:20
Place
915
OF
1193
Male
721
OF
878
25-29
146
OF
172
T1 00:00:00
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:43:21 |
Cycle 03:37:57 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:21 | 00:02:21 | 834 | 686 | 137 | 25.51 / 02:21 | 07:45:43 |
| Bike 12k | 00:24:25 | 00:26:46 | 643 | 571 | 111 | 27.11 / 02:12 | 08:10:08 |
| Bike 23.3k | 00:23:18 | 00:50:05 | 776 | 661 | 126 | 27.91 / 02:08 | 08:33:27 |
| Bike 34k | 00:37:38 | 01:27:43 | 1161 | 860 | 171 | 23.72 / 02:31 | 09:11:05 |
| Bike 44.3k | 00:32:08 | 01:59:52 | 1169 | 864 | 172 | 22.32 / 02:41 | 09:43:14 |
| Bike 56k | 00:27:02 | 02:26:54 | 1147 | 856 | 171 | 22.92 / 02:37 | 10:10:16 |
| Bike 67.3k | 00:23:49 | 02:50:43 | 1115 | 840 | 166 | 23.65 / 02:32 | 10:34:05 |
| Bike 79k | 00:22:55 | 03:13:39 | 1083 | 823 | 162 | 24.39 / 02:27 | 10:57:01 |
| Bike 88.5k | 00:20:37 | 03:34:16 | 1047 | 801 | 155 | 24.78 / 02:25 | 11:17:38 |
| Cycle | 00:03:40 | 03:37:57 | 1043 | 800 | 155 | 24.77 / 02:25 | 11:21:19 |
T2 00:04:05
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:05 | 03:42:02 | 762 | 578 | 104 | - / - | 11:25:24 |
Run 02:06:18 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:32 | 03:43:34 | 628 | 516 | 108 | 11.57 / 05:11 | 11:26:56 |
| Run 1.3k | 00:04:45 | 03:48:20 | 644 | 525 | 118 | 12.38 / 04:50 | 11:31:42 |
| Run 2.6k | 00:08:47 | 03:57:07 | 931 | 723 | 149 | 10.46 / 05:44 | 11:40:29 |
| Run 4k | 00:09:26 | 04:06:33 | 973 | 752 | 154 | 9.63 / 06:13 | 11:49:55 |
| Run 5k | 00:06:12 | 04:12:46 | 963 | 746 | 155 | 9.7 / 06:11 | 11:56:08 |
| Run 6k | 00:06:49 | 04:19:35 | 948 | 734 | 153 | 9.64 / 06:13 | 12:02:57 |
| Run 8.2 | 00:13:17 | 04:32:53 | 925 | 717 | 151 | 9.63 / 06:13 | 12:16:15 |
| Run 10.3k | 00:13:28 | 04:46:22 | 907 | 704 | 150 | 9.57 / 06:15 | 12:29:44 |
| Run 11.2k | 00:05:39 | 04:52:01 | 896 | 694 | 148 | 9.6 / 06:14 | 12:35:23 |
| Run 12.5k | 00:08:01 | 05:00:03 | 874 | 682 | 144 | 9.61 / 06:14 | 12:43:25 |
| Run 13.8k | 00:08:30 | 05:08:33 | 859 | 672 | 139 | 9.59 / 06:15 | 12:51:55 |
| Run 15k | 00:05:43 | 05:14:16 | 845 | 662 | 137 | 9.67 / 06:12 | 12:57:38 |
| Run 16k | 00:06:10 | 05:20:27 | 826 | 649 | 136 | 9.71 / 06:10 | 13:03:49 |
| Run 18k | 00:11:15 | 05:31:43 | 773 | 609 | 134 | 9.89 / 06:03 | 13:15:04 |
| Run 20.2k | 00:11:26 | 05:43:09 | 718 | 573 | 131 | 10 / 05:59 | 13:26:31 |
| Run | 00:05:11 | 05:48:20 | 706 | 567 | 132 | 10.02 / 05:59 | 13:31:42 |
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