4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Crystal STEPHENS (#796)
Finished
GUN TIME:  05:53:13
Place
947  OF 1193
Female
205  OF 315
30-34
36  OF 50

T1 00:00:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:43:27

Cycle 03:39:31 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:24 00:02:24 910 183 31 24.86 / 02:24 07:45:52
Bike 12k 00:27:41 00:30:06 1041 230 40 24.11 / 02:29 08:13:34
Bike 23.3k 00:26:45 00:56:52 1099 260 43 24.57 / 02:26 08:40:20
Bike 34k 00:25:39 01:22:31 1114 274 44 25.21 / 02:22 09:05:59
Bike 44.3k 00:22:17 01:44:48 1076 254 41 25.53 / 02:21 09:28:16
Bike 56k 00:32:45 02:17:34 1081 258 43 24.48 / 02:27 10:01:02
Bike 67.3k 00:28:38 02:46:12 1076 257 43 24.29 / 02:28 10:29:40
Bike 79k 00:25:58 03:12:10 1071 257 43 24.57 / 02:26 10:55:38
Bike 88.5k 00:23:12 03:35:23 1051 249 41 24.65 / 02:26 11:18:51
Cycle 00:04:07 03:39:31 1050 249 41 24.59 / 02:26 11:22:58

T2 00:06:09

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:09 03:45:40 1068 267 44 - / - 11:29:08

Run 02:07:33 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:01:42 03:47:23 880 189 33 11.57 / 05:11 11:30:51
Run 1.3k 00:05:17 03:52:40 915 202 36 11.13 / 05:23 11:36:08
Run 2.6k 00:08:07 04:00:48 941 212 37 10.42 / 05:45 11:44:16
Run 4k 00:08:37 04:09:26 915 202 35 9.94 / 06:01 11:52:54
Run 5k 00:06:00 04:15:26 898 197 33 10.01 / 05:59 11:58:54
Run 6k 00:06:36 04:22:03 878 193 32 9.96 / 06:01 12:05:31
Run 8.2 00:12:27 04:34:30 843 180 32 10.03 / 05:58 12:17:58
Run 10.3k 00:12:49 04:47:19 823 173 33 9.99 / 06:00 12:30:47
Run 11.2k 00:05:23 04:52:43 813 170 33 10.02 / 05:59 12:36:11
Run 12.5k 00:08:05 05:00:49 811 171 33 9.98 / 06:00 12:44:16
Run 13.8k 00:08:00 05:08:49 775 160 30 9.98 / 06:00 12:52:17
Run 15k 00:05:55 05:14:44 766 160 30 10.01 / 05:59 12:58:12
Run 16k 00:06:42 05:21:27 757 156 30 9.98 / 06:00 13:04:55
Run 18k 00:12:51 05:34:18 743 153 29 9.98 / 06:00 13:17:46
Run 20.2k 00:13:09 05:47:28 733 150 29 9.94 / 06:01 13:30:56
Run 00:05:45 05:53:13 732 149 29 9.92 / 06:02 13:36:41