4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Curran LIU (#797)
Finished
GUN TIME:  05:05:11
Place
511  OF 1193
Male
438  OF 878
30-34
79  OF 163

T1 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:43:23

Cycle 03:04:58 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:03:36 00:03:36 1172 865 159 16.62 / 03:36 07:46:59
Bike 12k 00:22:16 00:25:53 513 465 88 28.04 / 02:08 08:09:16
Bike 23.3k 00:21:04 00:46:57 522 459 79 29.76 / 02:00 08:30:21
Bike 34k 00:19:39 01:06:37 469 413 64 31.23 / 01:55 08:50:00
Bike 44.3k 00:19:58 01:26:35 485 427 74 30.9 / 01:56 09:09:59
Bike 56k 00:26:21 01:52:56 518 458 79 29.81 / 02:00 09:36:20
Bike 67.3k 00:23:13 02:16:10 519 457 77 29.65 / 02:01 09:59:34
Bike 79k 00:22:17 02:38:28 525 459 75 29.8 / 02:00 10:21:51
Bike 88.5k 00:22:38 03:01:07 555 484 81 29.31 / 02:02 10:44:30
Cycle 00:03:50 03:04:58 554 482 81 29.19 / 02:03 10:48:21

T2 00:02:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:31 03:07:29 331 255 43 - / - 10:50:53

Run 01:57:42 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:16 03:08:46 222 181 26 11.57 / 05:11 10:52:09
Run 1.3k 00:04:18 03:13:04 316 272 45 13.96 / 04:17 10:56:28
Run 2.6k 00:06:28 03:19:33 355 304 50 13.08 / 04:35 11:02:56
Run 4k 00:06:56 03:26:30 350 299 52 12.43 / 04:49 11:09:53
Run 5k 00:04:48 03:31:18 335 285 49 12.52 / 04:47 11:14:41
Run 6k 00:05:33 03:36:51 341 291 50 12.34 / 04:51 11:20:15
Run 8.2 00:10:19 03:47:11 328 278 46 12.35 / 04:51 11:30:34
Run 10.3k 00:11:38 03:58:49 358 307 52 12 / 04:59 11:42:13
Run 11.2k 00:04:45 04:03:35 359 308 54 11.97 / 05:00 11:46:58
Run 12.5k 00:07:18 04:10:54 370 317 57 11.82 / 05:04 11:54:17
Run 13.8k 00:08:02 04:18:56 384 328 58 11.62 / 05:09 12:02:19
Run 15k 00:06:08 04:25:04 401 340 59 11.5 / 05:13 12:08:27
Run 16k 00:06:42 04:31:46 414 350 62 11.34 / 05:17 12:15:10
Run 18k 00:12:59 04:44:46 447 375 67 11.15 / 05:22 12:28:09
Run 20.2k 00:14:13 04:59:00 494 405 74 10.86 / 05:31 12:42:23
Run 00:06:11 05:05:11 516 423 82 10.75 / 05:34 12:48:35