4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Damien BLACK (#798)
Club: Albury Wodonga Triathlon Club
Finished
GUN TIME:  05:49:19
Place
919  OF 1193
Male
724  OF 878
45-49
59  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:43:34

Cycle 03:16:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:04 00:02:04 305 267 21 29.02 / 02:04 07:45:38
Bike 12k 00:25:01 00:27:05 708 622 53 26.79 / 02:14 08:10:40
Bike 23.3k 00:23:58 00:51:03 835 698 61 27.37 / 02:11 08:34:38
Bike 34k 00:20:21 01:11:25 745 637 57 29.13 / 02:03 08:54:59
Bike 44.3k 00:21:08 01:32:33 746 640 57 28.91 / 02:04 09:16:08
Bike 56k 00:31:06 02:03:40 835 695 60 27.23 / 02:12 09:47:14
Bike 67.3k 00:25:00 02:28:40 819 682 59 27.16 / 02:12 10:12:15
Bike 79k 00:21:50 02:50:30 790 660 59 27.69 / 02:09 10:34:05
Bike 88.5k 00:22:07 03:12:38 777 645 59 27.56 / 02:10 10:56:13
Cycle 00:03:55 03:16:33 772 643 59 27.47 / 02:11 11:00:08

T2 00:07:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:04 03:23:38 1109 830 66 - / - 11:07:13

Run 02:25:40 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:02:01 03:25:40 1094 822 72 11.57 / 05:11 11:09:15
Run 1.3k 00:05:27 03:31:07 1014 777 67 10.42 / 05:45 11:14:42
Run 2.6k 00:08:43 03:39:51 1041 793 66 9.73 / 06:09 11:23:26
Run 4k 00:09:19 03:49:10 1037 795 68 9.25 / 06:28 11:32:45
Run 5k 00:06:45 03:55:56 1037 796 68 9.23 / 06:29 11:39:30
Run 6k 00:07:33 04:03:29 1036 795 68 9.09 / 06:35 11:47:04
Run 8.2 00:14:49 04:18:18 1039 794 68 8.96 / 06:41 12:01:53
Run 10.3k 00:14:22 04:32:41 1024 784 66 8.92 / 06:43 12:16:16
Run 11.2k 00:06:15 04:38:57 1023 784 64 8.92 / 06:43 12:22:31
Run 12.5k 00:09:45 04:48:42 1033 788 64 8.81 / 06:48 12:32:17
Run 13.8k 00:09:31 04:58:14 1016 778 64 8.77 / 06:50 12:41:48
Run 15k 00:07:14 05:05:29 1015 780 63 8.76 / 06:50 12:49:03
Run 16k 00:07:39 05:13:08 1006 772 63 8.73 / 06:52 12:56:43
Run 18k 00:14:27 05:27:35 997 765 62 8.75 / 06:51 13:11:10
Run 20.2k 00:15:24 05:43:00 991 759 61 8.69 / 06:54 13:26:35
Run 00:06:18 05:49:19 994 763 61 8.69 / 06:54 13:32:53