4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Damien CHEATHAM (#799)
Finished
GUN TIME:  04:42:07
Place
293  OF 1193
Male
254  OF 878
30-34
36  OF 163

T1 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:43:45

Cycle 02:58:08 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:10 00:02:10 484 424 82 27.65 / 02:10 07:45:55
Bike 12k 00:22:40 00:24:50 324 296 45 29.22 / 02:03 08:08:36
Bike 23.3k 00:21:35 00:46:26 485 427 69 30.1 / 01:59 08:30:12
Bike 34k 00:20:13 01:06:39 474 418 66 31.21 / 01:55 08:50:25
Bike 44.3k 00:18:56 01:25:36 441 390 60 31.26 / 01:55 09:09:21
Bike 56k 00:24:40 01:50:16 420 373 57 30.54 / 01:57 09:34:02
Bike 67.3k 00:22:28 02:12:44 409 360 56 30.41 / 01:58 09:56:30
Bike 79k 00:21:46 02:34:31 426 373 59 30.56 / 01:57 10:18:17
Bike 88.5k 00:20:05 02:54:37 419 366 56 30.4 / 01:58 10:38:22
Cycle 00:03:30 02:58:08 420 367 57 30.31 / 01:58 10:41:53

T2 00:01:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:59 03:00:07 191 144 21 - / - 10:43:53

Run 01:41:59 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:31 03:01:38 585 483 96 11.57 / 05:11 10:45:24
Run 1.3k 00:04:03 03:05:42 315 271 44 13.97 / 04:17 10:49:28
Run 2.6k 00:06:11 03:11:54 294 248 40 13.39 / 04:28 10:55:40
Run 4k 00:06:31 03:18:26 260 218 36 12.91 / 04:38 11:02:11
Run 5k 00:04:27 03:22:54 232 194 30 13.09 / 04:34 11:06:39
Run 6k 00:05:14 03:28:08 229 191 29 12.93 / 04:38 11:11:54
Run 8.2 00:09:59 03:38:07 228 190 28 12.89 / 04:39 11:21:53
Run 10.3k 00:10:07 03:48:15 221 185 27 12.8 / 04:41 11:32:00
Run 11.2k 00:04:20 03:52:36 222 186 27 12.8 / 04:41 11:36:21
Run 12.5k 00:06:39 03:59:15 230 194 29 12.68 / 04:43 11:43:01
Run 13.8k 00:06:54 04:06:09 233 196 30 12.57 / 04:46 11:49:55
Run 15k 00:04:58 04:11:07 234 197 31 12.56 / 04:46 11:54:53
Run 16k 00:05:28 04:16:36 234 197 31 12.5 / 04:47 12:00:21
Run 18k 00:10:13 04:26:49 230 193 30 12.51 / 04:47 12:10:35
Run 20.2k 00:10:34 04:37:23 231 193 31 12.45 / 04:49 12:21:09
Run 00:04:43 04:42:07 231 193 30 12.41 / 04:50 12:25:52