4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Dylan ABELA (#819)
Finished
GUN TIME:  05:12:53
Place
582  OF 1193
Male
491  OF 878
18-24
62  OF 119

T1 00:00:00

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:44:46

Cycle 03:14:35 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:23 00:02:23 893 717 97 25.03 / 02:23 07:47:10
Bike 12k 00:23:42 00:26:06 542 491 66 27.81 / 02:09 08:10:52
Bike 23.3k 00:23:42 00:49:48 747 640 81 28.06 / 02:08 08:34:35
Bike 34k 00:22:45 01:12:34 804 675 85 28.67 / 02:05 08:57:20
Bike 44.3k 00:20:33 01:33:07 773 657 85 28.73 / 02:05 09:17:54
Bike 56k 00:28:43 02:01:50 790 665 86 27.63 / 02:10 09:46:37
Bike 67.3k 00:24:19 02:26:10 772 651 85 27.62 / 02:10 10:10:56
Bike 79k 00:23:36 02:49:46 774 648 84 27.82 / 02:09 10:34:32
Bike 88.5k 00:21:03 03:10:49 737 618 82 27.82 / 02:09 10:55:36
Cycle 00:03:46 03:14:35 733 614 80 27.75 / 02:09 10:59:22

T2 00:03:59

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:59 03:18:34 741 564 77 - / - 11:03:21

Run 01:54:19 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:26 03:20:01 439 371 54 11.57 / 05:11 11:04:47
Run 1.3k 00:04:21 03:24:22 408 346 51 13.45 / 04:27 11:09:09
Run 2.6k 00:06:23 03:30:45 377 323 45 12.95 / 04:37 11:15:32
Run 4k 00:08:11 03:38:56 514 429 57 11.6 / 05:10 11:23:43
Run 5k 00:05:21 03:44:18 517 432 56 11.58 / 05:10 11:29:05
Run 6k 00:05:59 03:50:18 524 438 58 11.42 / 05:15 11:35:05
Run 8.2 00:11:01 04:01:20 498 417 54 11.46 / 05:14 11:46:07
Run 10.3k 00:11:36 04:12:56 489 409 53 11.33 / 05:17 11:57:43
Run 11.2k 00:04:46 04:17:43 473 398 53 11.36 / 05:16 12:02:30
Run 12.5k 00:06:53 04:24:36 457 386 53 11.35 / 05:16 12:09:23
Run 13.8k 00:07:59 04:32:36 462 389 53 11.21 / 05:20 12:17:23
Run 15k 00:05:38 04:38:15 463 388 53 11.19 / 05:21 12:23:02
Run 16k 00:05:58 04:44:14 454 381 53 11.16 / 05:22 12:29:01
Run 18k 00:11:22 04:55:37 441 370 51 11.17 / 05:22 12:40:23
Run 20.2k 00:12:02 05:07:39 438 367 51 11.1 / 05:24 12:52:25
Run 00:05:14 05:12:53 434 363 49 11.07 / 05:25 12:57:40