4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Erwin VARONA (#831)
Club: FilOz Triathlon Club
Finished
GUN TIME:  05:08:07
Place
541  OF 1193
Male
463  OF 878
45-49
37  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:45:32

Cycle 02:50:50 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:08 00:02:08 425 368 31 28.07 / 02:08 07:47:40
Bike 12k 00:21:46 00:23:54 187 171 15 30.36 / 01:58 08:09:27
Bike 23.3k 00:19:20 00:43:14 263 237 22 32.32 / 01:51 08:28:47
Bike 34k 00:18:43 01:01:58 251 225 22 33.57 / 01:47 08:47:31
Bike 44.3k 00:18:14 01:20:13 251 225 20 33.35 / 01:47 09:05:46
Bike 56k 00:24:51 01:45:04 283 255 23 32.05 / 01:52 09:30:37
Bike 67.3k 00:21:42 02:06:46 292 264 25 31.84 / 01:53 09:52:19
Bike 79k 00:20:43 02:27:30 301 272 26 32.01 / 01:52 10:13:03
Bike 88.5k 00:19:51 02:47:21 304 273 26 31.72 / 01:53 10:32:54
Cycle 00:03:28 02:50:50 303 272 26 31.6 / 01:53 10:36:23

T2 00:03:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:02 02:53:53 485 371 30 - / - 10:39:26

Run 02:14:14 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:32 02:55:25 616 504 40 11.57 / 05:11 10:40:58
Run 1.3k 00:07:12 03:02:37 1141 849 70 8.92 / 06:43 10:48:10
Run 2.6k 00:07:58 03:10:36 1069 806 68 9.43 / 06:21 10:56:09
Run 4k 00:08:24 03:19:00 1010 777 67 9.41 / 06:22 11:04:33
Run 5k 00:05:53 03:24:54 979 756 64 9.61 / 06:14 11:10:26
Run 6k 00:06:29 03:31:23 940 727 60 9.66 / 06:12 11:16:55
Run 8.2 00:12:25 03:43:48 886 687 56 9.82 / 06:06 11:29:21
Run 10.3k 00:12:51 03:56:39 859 671 53 9.81 / 06:06 11:42:12
Run 11.2k 00:05:22 04:02:02 844 662 53 9.86 / 06:05 11:47:34
Run 12.5k 00:08:39 04:10:41 852 667 53 9.76 / 06:08 11:56:14
Run 13.8k 00:08:40 04:19:22 842 660 53 9.71 / 06:10 12:04:55
Run 15k 00:06:00 04:25:23 834 656 53 9.75 / 06:09 12:10:56
Run 16k 00:07:10 04:32:34 832 653 53 9.69 / 06:11 12:18:07
Run 18k 00:13:30 04:46:05 821 642 50 9.66 / 06:12 12:31:38
Run 20.2k 00:15:22 05:01:27 833 647 52 9.49 / 06:19 12:47:00
Run 00:06:39 05:08:07 850 658 52 9.43 / 06:21 12:53:40