4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Garnet MOSS (#838)
Club: Sharks Triathlon Club
Finished
GUN TIME:  06:05:11
Place
1015  OF 1193
Female
234  OF 315
60-64
3  OF 10

T1 00:00:00

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:45:53

Cycle 03:19:04 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 980 214 4 24.19 / 02:28 07:48:22
Bike 12k 00:25:57 00:28:26 887 155 1 25.52 / 02:21 08:14:20
Bike 23.3k 00:22:42 00:51:08 841 140 1 27.33 / 02:11 08:37:02
Bike 34k 00:21:35 01:12:44 815 134 1 28.6 / 02:05 08:58:38
Bike 44.3k 00:21:58 01:34:43 823 138 1 28.25 / 02:07 09:20:37
Bike 56k 00:29:18 02:04:01 843 143 1 27.15 / 02:12 09:49:55
Bike 67.3k 00:24:34 02:28:35 817 137 1 27.17 / 02:12 10:14:29
Bike 79k 00:22:40 02:51:16 804 134 1 27.57 / 02:10 10:37:10
Bike 88.5k 00:23:34 03:14:50 807 139 1 27.25 / 02:12 11:00:44
Cycle 00:04:13 03:19:04 808 140 1 27.12 / 02:12 11:04:58

T2 00:04:13

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:04:13 03:23:18 786 190 3 - / - 11:09:12

Run 02:41:52 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.4k 00:02:19 03:25:38 1149 296 9 11.57 / 05:11 11:11:31
Run 1.3k 00:06:27 03:32:05 1143 293 8 8.87 / 06:45 11:17:59
Run 2.6k 00:09:23 03:41:29 1132 288 6 8.67 / 06:54 11:27:22
Run 4k 00:10:10 03:51:39 1123 285 5 8.33 / 07:11 11:37:33
Run 5k 00:07:14 03:58:53 1121 283 5 8.37 / 07:09 11:44:47
Run 6k 00:07:52 04:06:46 1114 280 5 8.33 / 07:11 11:52:40
Run 8.2 00:15:36 04:22:22 1106 276 4 8.29 / 07:13 12:08:16
Run 10.3k 00:16:18 04:38:41 1108 277 4 8.17 / 07:20 12:24:35
Run 11.2k 00:07:06 04:45:47 1109 277 4 8.14 / 07:21 12:31:41
Run 12.5k 00:10:24 04:56:12 1112 278 4 8.07 / 07:25 12:42:06
Run 13.8k 00:11:00 05:07:12 1110 278 4 7.99 / 07:30 12:53:06
Run 15k 00:07:56 05:15:09 1109 278 4 7.97 / 07:31 13:01:03
Run 16k 00:08:52 05:24:01 1106 276 4 7.92 / 07:34 13:09:55
Run 18k 00:16:48 05:40:50 1106 277 4 7.88 / 07:36 13:26:44
Run 20.2k 00:16:53 05:57:44 1098 279 4 7.84 / 07:38 13:43:37
Run 00:07:27 06:05:11 1101 278 4 7.82 / 07:40 13:51:04