4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Glen BULLOCK (#844)
Finished
GUN TIME:  05:10:26
Place
563  OF 1193
Male
478  OF 878
45-49
39  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:46:10

Cycle 02:59:54 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:08 00:02:08 442 384 34 27.95 / 02:08 07:48:19
Bike 12k 00:23:29 00:25:37 463 423 35 28.32 / 02:07 08:11:48
Bike 23.3k 00:21:11 00:46:48 513 453 47 29.86 / 02:00 08:32:59
Bike 34k 00:19:57 01:06:45 481 424 47 31.16 / 01:55 08:52:56
Bike 44.3k 00:19:06 01:25:52 455 402 43 31.16 / 01:55 09:12:03
Bike 56k 00:25:14 01:51:07 445 393 41 30.3 / 01:58 09:37:18
Bike 67.3k 00:22:49 02:13:56 449 395 41 30.14 / 01:59 10:00:07
Bike 79k 00:21:41 02:35:37 452 396 42 30.34 / 01:58 10:21:48
Bike 88.5k 00:20:43 02:56:21 456 400 41 30.1 / 01:59 10:42:32
Cycle 00:03:32 02:59:54 455 398 41 30.01 / 01:59 10:46:05

T2 00:04:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:02 03:03:56 749 570 50 - / - 10:50:07

Run 02:06:29 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:28 03:05:24 487 410 32 11.57 / 05:11 10:51:35
Run 1.3k 00:05:46 03:11:10 970 749 63 10.77 / 05:33 10:57:21
Run 2.6k 00:07:33 03:18:44 891 696 58 10.66 / 05:37 11:04:55
Run 4k 00:08:17 03:27:02 845 669 55 10.23 / 05:51 11:13:13
Run 5k 00:05:44 03:32:46 819 650 52 10.34 / 05:48 11:18:57
Run 6k 00:06:33 03:39:19 816 647 49 10.24 / 05:51 11:25:30
Run 8.2 00:12:08 03:51:28 788 626 48 10.31 / 05:49 11:37:38
Run 10.3k 00:12:42 04:04:10 764 611 46 10.23 / 05:51 11:50:21
Run 11.2k 00:05:21 04:09:32 758 607 45 10.24 / 05:51 11:55:42
Run 12.5k 00:07:59 04:17:31 754 604 45 10.19 / 05:53 12:03:41
Run 13.8k 00:08:29 04:26:00 742 594 43 10.11 / 05:55 12:12:11
Run 15k 00:06:20 04:32:21 746 596 43 10.09 / 05:56 12:18:32
Run 16k 00:06:43 04:39:04 737 587 42 10.05 / 05:58 12:25:15
Run 18k 00:12:45 04:51:50 720 577 41 10.05 / 05:58 12:38:00
Run 20.2k 00:12:52 05:04:42 708 569 38 10.03 / 05:58 12:50:53
Run 00:05:43 05:10:26 710 569 38 10 / 05:59 12:56:37