4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Jason PAYNE (#884)
Finished
GUN TIME:  04:53:59
Place
399  OF 1193
Male
350  OF 878
45-49
30  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:48:09

Cycle 02:56:17 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:18 00:02:18 773 646 60 25.91 / 02:18 07:50:27
Bike 12k 00:22:19 00:24:38 290 263 23 29.46 / 02:02 08:12:47
Bike 23.3k 00:21:16 00:45:54 434 387 41 30.45 / 01:58 08:34:03
Bike 34k 00:20:44 01:06:39 473 417 46 31.21 / 01:55 08:54:48
Bike 44.3k 00:19:01 01:25:41 442 391 41 31.23 / 01:55 09:13:50
Bike 56k 00:24:24 01:50:05 414 367 39 30.58 / 01:57 09:38:14
Bike 67.3k 00:22:39 02:12:45 410 361 40 30.41 / 01:58 10:00:54
Bike 79k 00:20:34 02:33:19 405 358 40 30.8 / 01:56 10:21:28
Bike 88.5k 00:19:27 02:52:47 386 342 36 30.73 / 01:57 10:40:56
Cycle 00:03:30 02:56:17 386 342 36 30.63 / 01:57 10:44:26

T2 00:03:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:26 02:59:43 600 455 40 - / - 10:47:52

Run 01:54:15 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:28 03:01:12 485 408 31 11.57 / 05:11 10:49:21
Run 1.3k 00:04:31 03:05:43 500 422 30 13.01 / 04:36 10:53:52
Run 2.6k 00:06:38 03:12:22 460 391 28 12.48 / 04:48 11:00:31
Run 4k 00:07:31 03:19:54 483 405 29 11.71 / 05:07 11:08:03
Run 5k 00:05:12 03:25:06 473 397 29 11.75 / 05:06 11:13:15
Run 6k 00:05:49 03:30:55 475 397 31 11.61 / 05:09 11:19:04
Run 8.2 00:11:10 03:42:06 466 390 31 11.56 / 05:11 11:30:15
Run 10.3k 00:11:41 03:53:47 471 397 31 11.39 / 05:15 11:41:56
Run 11.2k 00:04:58 03:58:46 466 393 29 11.38 / 05:16 11:46:55
Run 12.5k 00:07:04 04:05:50 461 390 30 11.34 / 05:17 11:53:59
Run 13.8k 00:07:46 04:13:37 458 386 29 11.23 / 05:20 12:01:46
Run 15k 00:05:25 04:19:03 450 379 29 11.24 / 05:20 12:07:12
Run 16k 00:06:05 04:25:08 442 372 28 11.19 / 05:21 12:13:17
Run 18k 00:11:25 04:36:33 438 368 28 11.2 / 05:21 12:24:42
Run 20.2k 00:11:54 04:48:27 432 362 27 11.14 / 05:23 12:36:36
Run 00:05:31 04:53:59 432 362 27 11.08 / 05:24 12:42:08