4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Joanna NG (#894)
Finished
GUN TIME:  06:02:56
Place
1003  OF 1193
Female
228  OF 315
18-24
26  OF 32

T1 00:00:00

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:48:55

Cycle 03:54:35 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1k 00:02:48 00:02:48 1138 289 31 21.37 / 02:48 07:51:44
Bike 12k 00:29:23 00:32:11 1135 279 28 22.54 / 02:39 08:21:07
Bike 23.3k 00:27:12 00:59:24 1144 287 30 23.53 / 02:32 08:48:20
Bike 34k 00:25:56 01:25:20 1140 288 30 24.38 / 02:27 09:14:16
Bike 44.3k 00:26:35 01:51:56 1146 288 31 23.9 / 02:30 09:40:52
Bike 56k 00:33:12 02:25:08 1136 284 30 23.2 / 02:35 10:14:04
Bike 67.3k 00:28:00 02:53:09 1127 282 30 23.32 / 02:34 10:42:05
Bike 79k 00:29:40 03:22:50 1136 288 30 23.28 / 02:34 11:11:45
Bike 88.5k 00:27:13 03:50:03 1135 287 30 23.08 / 02:35 11:38:59
Cycle 00:04:32 03:54:35 1134 286 30 23.01 / 02:36 11:43:31

T2 00:05:35

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:35 04:00:10 1004 247 25 - / - 11:49:06

Run 02:02:46 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.4k 00:01:30 04:01:41 567 100 13 11.57 / 05:11 11:50:37
Run 1.3k 00:04:47 04:06:28 645 120 14 12.37 / 04:50 11:55:24
Run 2.6k 00:07:31 04:14:00 710 139 15 11.4 / 05:15 12:02:56
Run 4k 00:07:53 04:21:53 687 137 14 10.88 / 05:30 12:10:49
Run 5k 00:05:44 04:27:37 694 137 13 10.86 / 05:31 12:16:33
Run 6k 00:06:23 04:34:00 702 140 14 10.7 / 05:36 12:22:56
Run 8.2 00:12:18 04:46:19 700 133 13 10.62 / 05:38 12:35:14
Run 10.3k 00:12:53 04:59:12 716 137 13 10.43 / 05:44 12:48:08
Run 11.2k 00:05:13 05:04:26 703 133 13 10.45 / 05:44 12:53:22
Run 12.5k 00:07:37 05:12:03 688 129 14 10.43 / 05:45 13:00:59
Run 13.8k 00:08:12 05:20:16 677 128 14 10.36 / 05:47 13:09:12
Run 15k 00:05:41 05:25:57 663 123 13 10.4 / 05:46 13:14:53
Run 16k 00:06:21 05:32:18 655 123 13 10.38 / 05:46 13:21:14
Run 18k 00:12:12 05:44:31 637 120 14 10.39 / 05:46 13:33:27
Run 20.2k 00:12:33 05:57:04 627 122 15 10.36 / 05:47 13:46:00
Run 00:05:51 06:02:56 628 122 15 10.31 / 05:49 13:51:52