4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Joseph YEOH (#905)
Finished
GUN TIME:  06:22:09
Place
1080  OF 1193
Male
819  OF 878
25-29
164  OF 172

T1 00:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:49:37

Cycle 03:52:34 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:04:07 00:04:07 1175 868 172 14.54 / 04:07 07:53:45
Bike 12k 00:27:52 00:32:00 1128 854 170 22.68 / 02:38 08:21:37
Bike 23.3k 00:26:45 00:58:45 1132 854 169 23.79 / 02:31 08:48:22
Bike 34k 00:25:02 01:23:47 1129 847 168 24.83 / 02:24 09:13:25
Bike 44.3k 00:24:28 01:48:16 1119 845 167 24.71 / 02:25 09:37:54
Bike 56k 00:33:09 02:21:25 1117 843 167 23.81 / 02:31 10:11:03
Bike 67.3k 00:30:36 02:52:02 1119 843 167 23.47 / 02:33 10:41:40
Bike 79k 00:29:10 03:21:12 1126 843 167 23.47 / 02:33 11:10:50
Bike 88.5k 00:26:50 03:48:03 1126 845 167 23.28 / 02:34 11:37:41
Cycle 00:04:30 03:52:34 1125 844 167 23.21 / 02:35 11:42:12

T2 00:04:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:37 03:57:12 865 661 128 - / - 11:46:49

Run 02:24:57 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:02:10 03:59:22 1132 847 169 11.57 / 05:11 11:49:00
Run 1.3k 00:04:28 04:03:50 786 628 137 11.72 / 05:06 11:53:28
Run 2.6k 00:09:25 04:13:15 1036 789 160 9.82 / 06:06 12:02:53
Run 4k 00:09:04 04:22:20 1014 781 161 9.4 / 06:22 12:11:58
Run 5k 00:06:15 04:28:36 995 767 158 9.49 / 06:19 12:18:13
Run 6k 00:06:59 04:35:35 980 756 159 9.43 / 06:21 12:25:13
Run 8.2 00:13:11 04:48:46 953 737 154 9.5 / 06:18 12:38:24
Run 10.3k 00:13:33 05:02:20 938 726 155 9.45 / 06:20 12:51:58
Run 11.2k 00:05:51 05:08:11 934 725 154 9.46 / 06:20 12:57:49
Run 12.5k 00:08:27 05:16:38 924 717 152 9.44 / 06:21 13:06:16
Run 13.8k 00:09:53 05:26:31 919 713 152 9.29 / 06:27 13:16:09
Run 15k 00:06:35 05:33:06 919 713 152 9.3 / 06:27 13:22:44
Run 16k 00:08:43 05:41:49 941 728 152 9.14 / 06:33 13:31:27
Run 18k 00:17:00 05:58:50 974 750 156 8.91 / 06:43 13:48:28
Run 20.2k 00:17:03 06:15:54 985 755 157 8.73 / 06:52 14:05:31
Run 00:06:15 06:22:09 987 759 158 8.73 / 06:52 14:11:47