4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Justin BROWN (#920)
Finished
GUN TIME:  04:47:19
Place
344  OF 1193
Male
301  OF 878
30-34
47  OF 163

T1 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:50:22

Cycle 03:04:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:16 00:02:16 703 596 111 26.33 / 02:16 07:52:38
Bike 12k 00:24:34 00:26:50 659 585 112 27.04 / 02:13 08:17:12
Bike 23.3k 00:22:00 00:48:51 660 575 103 28.61 / 02:05 08:39:13
Bike 34k 00:20:26 01:09:17 620 544 92 30.02 / 01:59 08:59:39
Bike 44.3k 00:20:45 01:30:02 637 560 96 29.71 / 02:01 09:20:25
Bike 56k 00:26:16 01:56:19 627 554 97 28.95 / 02:04 09:46:41
Bike 67.3k 00:22:12 02:18:32 576 507 87 29.14 / 02:03 10:08:54
Bike 79k 00:22:23 02:40:55 585 512 89 29.35 / 02:02 10:31:17
Bike 88.5k 00:20:03 03:00:59 548 477 80 29.33 / 02:02 10:51:21
Cycle 00:03:34 03:04:34 541 471 78 29.25 / 02:03 10:54:56

T2 00:03:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:01 03:07:35 480 367 72 - / - 10:57:57

Run 01:39:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:21 03:08:56 319 269 43 11.57 / 05:11 10:59:18
Run 1.3k 00:04:11 03:13:08 295 251 38 14.03 / 04:16 11:03:30
Run 2.6k 00:06:21 03:19:29 321 272 42 13.25 / 04:31 11:09:51
Run 4k 00:06:46 03:26:16 311 264 42 12.64 / 04:44 11:16:38
Run 5k 00:04:48 03:31:05 307 260 42 12.69 / 04:43 11:21:27
Run 6k 00:05:16 03:36:21 289 243 39 12.59 / 04:45 11:26:43
Run 8.2 00:09:59 03:46:20 277 233 36 12.64 / 04:44 11:36:42
Run 10.3k 00:10:11 03:56:31 257 217 33 12.59 / 04:45 11:46:53
Run 11.2k 00:04:18 04:00:50 252 212 31 12.61 / 04:45 11:51:12
Run 12.5k 00:06:02 04:06:53 237 199 30 12.64 / 04:44 11:57:15
Run 13.8k 00:06:34 04:13:27 226 190 29 12.6 / 04:45 12:03:49
Run 15k 00:04:37 04:18:04 220 184 26 12.65 / 04:44 12:08:26
Run 16k 00:05:03 04:23:07 211 176 26 12.66 / 04:44 12:13:29
Run 18k 00:09:24 04:32:32 198 164 25 12.76 / 04:41 12:22:54
Run 20.2k 00:10:17 04:42:49 194 161 25 12.71 / 04:43 12:33:11
Run 00:04:29 04:47:19 192 159 25 12.69 / 04:43 12:37:41