4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Katie IRELAND (#926)
Club: Noosa Tri Club
Finished
GUN TIME:  04:33:43
Place
232  OF 1193
Female
33  OF 315
30-34
4  OF 50

T1 00:00:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:50:42

Cycle 02:55:09 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:01:55 00:01:55 130 20 3 31.24 / 01:55 07:52:37
Bike 12k 00:21:28 00:23:23 134 10 1 31.04 / 01:55 08:14:05
Bike 23.3k 00:21:04 00:44:27 325 34 4 31.44 / 01:54 08:35:10
Bike 34k 00:19:51 01:04:18 340 35 4 32.35 / 01:51 08:55:01
Bike 44.3k 00:18:46 01:23:05 334 33 3 32.2 / 01:51 09:13:47
Bike 56k 00:24:47 01:47:52 345 34 3 31.21 / 01:55 09:38:35
Bike 67.3k 00:22:47 02:10:40 362 38 4 30.9 / 01:56 10:01:22
Bike 79k 00:20:56 02:31:36 368 42 4 31.15 / 01:55 10:22:18
Bike 88.5k 00:19:57 02:51:34 364 41 4 30.94 / 01:56 10:42:16
Cycle 00:03:34 02:55:09 365 42 4 30.83 / 01:56 10:45:51

T2 00:01:44

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:44 02:56:54 133 36 6 - / - 10:47:36

Run 01:36:49 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:01:14 02:58:08 165 30 2 11.57 / 05:11 10:48:50
Run 1.3k 00:04:01 03:02:09 201 35 3 14.84 / 04:02 10:52:52
Run 2.6k 00:05:51 03:08:01 192 33 2 14.19 / 04:13 10:58:43
Run 4k 00:06:21 03:14:22 186 32 2 13.53 / 04:26 11:05:04
Run 5k 00:04:31 03:18:53 187 32 2 13.56 / 04:25 11:09:35
Run 6k 00:04:57 03:23:50 183 32 2 13.45 / 04:27 11:14:33
Run 8.2 00:09:31 03:33:21 176 31 2 13.44 / 04:27 11:24:04
Run 10.3k 00:09:47 03:43:09 175 31 3 13.32 / 04:30 11:33:52
Run 11.2k 00:04:10 03:47:20 172 31 3 13.32 / 04:30 11:38:02
Run 12.5k 00:06:05 03:53:25 173 30 3 13.26 / 04:31 11:44:07
Run 13.8k 00:06:28 03:59:54 170 28 3 13.18 / 04:33 11:50:36
Run 15k 00:04:33 04:04:27 166 28 3 13.2 / 04:32 11:55:10
Run 16k 00:05:06 04:09:34 165 28 3 13.16 / 04:33 12:00:16
Run 18k 00:09:32 04:19:06 160 28 3 13.19 / 04:32 12:09:49
Run 20.2k 00:10:01 04:29:08 162 28 3 13.13 / 04:34 12:19:51
Run 00:04:35 04:33:43 161 28 3 13.07 / 04:35 12:24:26