4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Kreet KANGUR (#932)
Club: KOA SPORTS
Finished
GUN TIME:  04:33:09
Place
228  OF 1193
Female
31  OF 315
30-34
2  OF 50

T1 00:00:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:50:48

Cycle 02:56:37 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:14 00:02:14 610 87 16 26.86 / 02:14 07:53:02
Bike 12k 00:22:40 00:24:54 339 31 3 29.14 / 02:03 08:15:43
Bike 23.3k 00:21:06 00:46:00 444 50 6 30.38 / 01:58 08:36:49
Bike 34k 00:20:13 01:06:14 443 52 5 31.41 / 01:54 08:57:03
Bike 44.3k 00:19:10 01:25:25 430 46 5 31.32 / 01:54 09:16:14
Bike 56k 00:25:04 01:50:29 427 49 5 30.47 / 01:58 09:41:18
Bike 67.3k 00:22:11 02:12:41 406 48 5 30.43 / 01:58 10:03:30
Bike 79k 00:20:52 02:33:33 409 50 5 30.75 / 01:57 10:24:22
Bike 88.5k 00:19:38 02:53:11 395 48 5 30.65 / 01:57 10:44:00
Cycle 00:03:25 02:56:37 391 46 5 30.57 / 01:57 10:47:26

T2 00:01:24

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:24 02:58:02 54 14 2 - / - 10:48:51

Run 01:35:06 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:01:15 02:59:18 195 35 3 11.57 / 05:11 10:50:07
Run 1.3k 00:03:58 03:03:16 194 34 2 14.9 / 04:01 10:54:05
Run 2.6k 00:06:05 03:09:21 219 37 3 13.94 / 04:18 11:00:10
Run 4k 00:06:19 03:15:41 199 35 3 13.39 / 04:28 11:06:30
Run 5k 00:04:27 03:20:09 192 33 3 13.48 / 04:26 11:10:57
Run 6k 00:04:55 03:25:04 190 33 3 13.4 / 04:28 11:15:53
Run 8.2 00:09:26 03:34:31 177 32 3 13.43 / 04:27 11:25:20
Run 10.3k 00:09:46 03:44:17 174 30 2 13.32 / 04:30 11:35:06
Run 11.2k 00:03:52 03:48:10 166 29 2 13.4 / 04:28 11:38:59
Run 12.5k 00:06:00 03:54:11 162 27 2 13.35 / 04:29 11:45:00
Run 13.8k 00:06:12 04:00:24 155 27 2 13.31 / 04:30 11:51:12
Run 15k 00:04:31 04:04:55 155 27 2 13.34 / 04:29 11:55:44
Run 16k 00:05:01 04:09:56 153 27 2 13.3 / 04:30 12:00:45
Run 18k 00:09:32 04:19:29 150 27 2 13.31 / 04:30 12:10:18
Run 20.2k 00:09:32 04:29:02 144 27 2 13.31 / 04:30 12:19:51
Run 00:04:06 04:33:09 140 27 2 13.31 / 04:30 12:23:58