4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Leah NEWMAN (#943)
Club: Performance Triathlon Coaching
Finished
GUN TIME:  05:32:54
Place
803  OF 1193
Female
155  OF 315
50-54
10  OF 30

T1 00:00:00

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:51:42

Cycle 03:28:40 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 969 208 15 24.3 / 02:28 07:54:10
Bike 12k 00:26:15 00:28:43 926 170 13 25.27 / 02:22 08:20:25
Bike 23.3k 00:24:09 00:52:52 935 181 17 26.43 / 02:16 08:44:34
Bike 34k 00:22:45 01:15:38 931 181 18 27.51 / 02:10 09:07:20
Bike 44.3k 00:24:17 01:39:55 984 206 19 26.77 / 02:14 09:31:37
Bike 56k 00:29:22 02:09:18 965 196 20 26.04 / 02:18 10:01:00
Bike 67.3k 00:26:23 02:35:41 961 198 20 25.93 / 02:18 10:27:23
Bike 79k 00:24:59 03:00:40 958 199 20 26.14 / 02:17 10:52:22
Bike 88.5k 00:23:56 03:24:36 951 194 21 25.95 / 02:18 11:16:18
Cycle 00:04:03 03:28:40 951 194 21 25.87 / 02:19 11:20:22

T2 00:03:25

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:25 03:32:06 597 144 11 - / - 11:23:48

Run 02:00:48 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:01:31 03:33:37 580 101 3 11.57 / 05:11 11:25:19
Run 1.3k 00:04:41 03:38:19 607 104 3 12.55 / 04:46 11:30:01
Run 2.6k 00:07:16 03:45:36 657 126 3 11.69 / 05:07 11:37:18
Run 4k 00:07:46 03:53:22 624 120 4 11.11 / 05:23 11:45:04
Run 5k 00:05:36 03:58:59 632 120 4 11.09 / 05:24 11:50:41
Run 6k 00:06:06 04:05:05 626 117 4 10.98 / 05:27 11:56:47
Run 8.2 00:11:37 04:16:42 597 109 4 10.99 / 05:27 12:08:24
Run 10.3k 00:12:13 04:28:55 602 106 4 10.84 / 05:31 12:20:37
Run 11.2k 00:04:57 04:33:53 587 105 4 10.87 / 05:30 12:25:35
Run 12.5k 00:07:26 04:41:19 578 102 4 10.83 / 05:32 12:33:01
Run 13.8k 00:07:53 04:49:13 567 102 4 10.76 / 05:34 12:40:55
Run 15k 00:05:51 04:55:05 568 103 4 10.75 / 05:34 12:46:47
Run 16k 00:06:31 05:01:36 570 103 4 10.68 / 05:36 12:53:18
Run 18k 00:12:15 05:13:52 571 101 4 10.65 / 05:37 13:05:34
Run 20.2k 00:12:46 05:26:39 574 101 4 10.57 / 05:40 13:18:21
Run 00:06:15 05:32:54 592 109 5 10.47 / 05:43 13:24:36