4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Lily COLLINS (#946)
Finished
GUN TIME:  06:33:28
Place
1109  OF 1193
Female
272  OF 315
30-34
45  OF 50

T1 00:00:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:51:37

Cycle 03:42:57 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:30 00:02:30 1014 224 41 23.86 / 02:30 07:54:08
Bike 12k 00:27:02 00:29:33 1005 216 36 24.56 / 02:26 08:21:11
Bike 23.3k 00:26:39 00:56:12 1080 250 40 24.86 / 02:24 08:47:50
Bike 34k 00:23:46 01:19:59 1065 249 38 26.01 / 02:18 09:11:36
Bike 44.3k 00:22:55 01:42:54 1043 241 37 26 / 02:18 09:34:32
Bike 56k 00:33:32 02:16:26 1071 253 42 24.68 / 02:25 10:08:04
Bike 67.3k 00:29:14 02:45:41 1073 256 42 24.37 / 02:27 10:37:19
Bike 79k 00:26:20 03:12:02 1070 256 42 24.59 / 02:26 11:03:40
Bike 88.5k 00:26:43 03:38:46 1073 258 43 24.27 / 02:28 11:30:24
Cycle 00:04:11 03:42:57 1072 258 43 24.21 / 02:28 11:34:35

T2 00:06:02

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:02 03:49:00 1053 263 43 - / - 11:40:37

Run 02:44:28 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:01:57 03:50:57 1068 262 45 11.57 / 05:11 11:42:35
Run 1.3k 00:06:02 03:57:00 1084 269 48 9.74 / 06:09 11:48:38
Run 2.6k 00:09:26 04:06:26 1101 273 47 9.04 / 06:37 11:58:04
Run 4k 00:11:11 04:17:38 1131 289 48 8.25 / 07:16 12:09:16
Run 5k 00:07:12 04:24:51 1126 287 48 8.31 / 07:12 12:16:29
Run 6k 00:09:42 04:34:33 1140 294 49 7.95 / 07:32 12:26:11
Run 8.2 00:17:37 04:52:11 1148 296 49 7.75 / 07:44 12:43:48
Run 10.3k 00:16:23 05:08:34 1140 292 49 7.74 / 07:44 13:00:12
Run 11.2k 00:06:48 05:15:22 1138 290 49 7.77 / 07:42 13:07:00
Run 12.5k 00:09:51 05:25:14 1134 289 49 7.79 / 07:41 13:16:52
Run 13.8k 00:10:45 05:35:59 1133 289 49 7.76 / 07:43 13:27:37
Run 15k 00:07:38 05:43:38 1129 286 49 7.78 / 07:42 13:35:16
Run 16k 00:10:59 05:54:38 1136 291 49 7.61 / 07:52 13:46:15
Run 18k 00:16:01 06:10:39 1130 287 49 7.65 / 07:50 14:02:17
Run 20.2k 00:15:50 06:26:29 1114 284 48 7.69 / 07:48 14:18:07
Run 00:06:59 06:33:28 1117 282 47 7.69 / 07:47 14:25:06