4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Mitch CUGLEY (#993)
Finished
GUN TIME:  05:03:34
Place
494  OF 1193
Male
427  OF 878
25-29
88  OF 172

T1 00:00:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:54:01

Cycle 02:54:31 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:04 00:02:04 309 269 55 28.99 / 02:04 07:56:05
Bike 12k 00:22:14 00:24:18 240 219 49 29.86 / 02:00 08:18:19
Bike 23.3k 00:20:34 00:44:53 356 319 61 31.14 / 01:55 08:38:54
Bike 34k 00:19:50 01:04:44 367 329 62 32.14 / 01:52 08:58:45
Bike 44.3k 00:18:57 01:23:41 359 322 61 31.97 / 01:52 09:17:43
Bike 56k 00:24:48 01:48:30 356 320 62 31.03 / 01:55 09:42:31
Bike 67.3k 00:21:32 02:10:02 349 316 61 31.05 / 01:55 10:04:03
Bike 79k 00:20:31 02:30:33 350 314 59 31.37 / 01:54 10:24:34
Bike 88.5k 00:20:13 02:50:46 353 315 59 31.09 / 01:55 10:44:47
Cycle 00:03:44 02:54:31 355 316 60 30.94 / 01:56 10:48:32

T2 00:02:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:54 02:57:25 439 331 62 - / - 10:51:26

Run 02:06:09 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:34 02:59:00 684 552 117 11.57 / 05:11 10:53:01
Run 1.3k 00:04:54 03:03:54 719 578 127 12.03 / 04:59 10:57:55
Run 2.6k 00:06:59 03:10:54 655 530 118 11.7 / 05:07 11:04:55
Run 4k 00:08:05 03:18:59 665 535 118 10.96 / 05:28 11:13:00
Run 5k 00:05:34 03:24:34 656 529 119 10.98 / 05:27 11:18:35
Run 6k 00:06:12 03:30:46 659 532 120 10.86 / 05:31 11:24:47
Run 8.2 00:11:46 03:42:33 637 520 116 10.86 / 05:31 11:36:34
Run 10.3k 00:12:26 03:54:59 641 523 120 10.7 / 05:36 11:49:00
Run 11.2k 00:05:06 04:00:06 629 515 120 10.72 / 05:35 11:54:07
Run 12.5k 00:07:26 04:07:33 620 508 117 10.69 / 05:36 12:01:34
Run 13.8k 00:08:25 04:15:58 620 508 118 10.57 / 05:40 12:09:59
Run 15k 00:06:25 04:22:23 640 524 122 10.5 / 05:42 12:16:24
Run 16k 00:06:47 04:29:11 644 526 120 10.42 / 05:45 12:23:12
Run 18k 00:13:41 04:42:52 666 537 123 10.28 / 05:49 12:36:53
Run 20.2k 00:14:16 04:57:08 686 551 126 10.11 / 05:55 12:51:09
Run 00:06:25 05:03:34 702 564 131 10.03 / 05:58 12:57:35