IRONMAN 70.3 Port Macquarie (2025)
Team All guts and no nuts (#6004)
Finished
GUN TIME:
04:29:05
Place
13
OF
83
Female
1
OF
20
Relay
1
OF
20
T1 00:00:00
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:24:17 |
Cycle 02:51:26 90.0km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:13 | 00:02:13 | 32 | 5 | 5 | 26.91 / 02:13 | 08:26:30 |
| Bike 12k | 00:22:03 | 00:24:17 | 23 | 3 | 3 | 29.88 / 02:00 | 08:48:34 |
| Bike 23.3k | 00:20:25 | 00:44:43 | 23 | 4 | 4 | 31.25 / 01:55 | 09:09:00 |
| Bike 345k | 00:19:00 | 01:03:44 | 23 | 4 | 4 | 32.64 / 01:50 | 09:28:01 |
| Bike 44.3k | 00:18:27 | 01:22:11 | 22 | 3 | 3 | 32.56 / 01:50 | 09:46:28 |
| Bike 56k | 00:24:23 | 01:46:34 | 22 | 3 | 3 | 31.59 / 01:53 | 10:10:51 |
| Bike 67.3k | 00:21:12 | 02:07:47 | 23 | 4 | 4 | 31.59 / 01:53 | 10:32:04 |
| Bike 79k | 00:20:27 | 02:28:15 | 23 | 4 | 4 | 31.85 / 01:52 | 10:52:32 |
| Bike 88.5k | 00:19:45 | 02:48:00 | 22 | 4 | 4 | 31.6 / 01:53 | 11:12:17 |
| Cycle | 00:03:25 | 02:51:26 | 22 | 4 | 4 | 31.49 / 01:54 | 11:15:43 |
T2 00:01:03
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:03 | 02:52:29 | 6 | 1 | 1 | - / - | 11:16:47 |
Run 01:36:35 21.1km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:14 | 02:53:44 | 12 | 1 | 1 | 11.57 / 05:11 | 11:18:01 |
| Run 1.3k | 00:03:48 | 02:57:32 | 11 | 1 | 1 | 15.47 / 03:52 | 11:21:49 |
| Run 2.6k | 00:05:38 | 03:03:10 | 12 | 1 | 1 | 14.78 / 04:03 | 11:27:27 |
| Run 4k | 00:06:08 | 03:09:18 | 12 | 1 | 1 | 14.05 / 04:16 | 11:33:35 |
| Run 5k | 00:04:21 | 03:13:40 | 12 | 1 | 1 | 14.08 / 04:15 | 11:37:57 |
| Run 6k | 00:05:08 | 03:18:48 | 12 | 1 | 1 | 13.77 / 04:21 | 11:43:05 |
| Run 8.2 | 00:09:23 | 03:28:11 | 13 | 1 | 1 | 13.73 / 04:22 | 11:52:29 |
| Run 10.3k | 00:09:48 | 03:38:00 | 13 | 1 | 1 | 13.53 / 04:25 | 12:02:17 |
| Run 11.2k | 00:04:02 | 03:42:03 | 13 | 1 | 1 | 13.55 / 04:25 | 12:06:20 |
| Run 12.5k | 00:06:00 | 03:48:03 | 13 | 1 | 1 | 13.49 / 04:26 | 12:12:20 |
| Run 13.8k | 00:06:28 | 03:54:32 | 13 | 1 | 1 | 13.38 / 04:28 | 12:18:49 |
| Run 15k | 00:04:36 | 03:59:08 | 13 | 1 | 1 | 13.38 / 04:28 | 12:23:25 |
| Run 16k | 00:05:12 | 04:04:20 | 13 | 1 | 1 | 13.31 / 04:30 | 12:28:37 |
| Run 18k | 00:09:49 | 04:14:09 | 12 | 1 | 1 | 13.28 / 04:30 | 12:38:26 |
| Run 20.2k | 00:10:11 | 04:24:20 | 13 | 1 | 1 | 13.18 / 04:32 | 12:48:37 |
| Run | 00:04:44 | 04:29:05 | 13 | 1 | 1 | 13.1 / 04:34 | 12:53:22 |
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