4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Team Ex-forces Monkeys (#6011)
Finished
GUN TIME:  04:37:53
Place
16  OF 83
Female
2  OF 20
Relay
2  OF 20

T1 00:00:00

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:24:44

Cycle 02:49:34 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:07 00:02:07 26 3 3 28.31 / 02:07 08:26:52
Bike 12k 00:22:15 00:24:22 25 4 4 29.78 / 02:00 08:49:07
Bike 23.3k 00:20:14 00:44:36 22 3 3 31.33 / 01:54 09:09:21
Bike 345k 00:18:40 01:03:17 22 3 3 32.87 / 01:49 09:28:02
Bike 44.3k 00:19:17 01:22:34 23 4 4 32.4 / 01:51 09:47:19
Bike 56k 00:24:18 01:46:53 23 4 4 31.5 / 01:54 10:11:38
Bike 67.3k 00:20:44 02:07:38 22 3 3 31.63 / 01:53 10:32:23
Bike 79k 00:19:30 02:27:09 22 3 3 32.09 / 01:52 10:51:54
Bike 88.5k 00:19:16 02:46:25 21 3 3 31.9 / 01:52 11:11:10
Cycle 00:03:09 02:49:34 21 3 3 31.84 / 01:53 11:14:19

T2 00:01:05

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:05 02:50:40 10 2 2 - / - 11:15:25

Run 01:47:12 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.4k 00:01:27 02:52:08 31 2 2 11.57 / 05:11 11:16:53
Run 1.3k 00:04:30 02:56:38 32 2 2 13.07 / 04:35 11:21:23
Run 2.6k 00:06:25 03:03:03 27 2 2 12.73 / 04:42 11:27:48
Run 4k 00:06:52 03:09:56 26 2 2 12.27 / 04:53 11:34:41
Run 5k 00:04:48 03:14:45 25 2 2 12.38 / 04:50 11:39:30
Run 6k 00:05:33 03:20:18 25 2 2 12.23 / 04:54 11:45:03
Run 8.2 00:10:26 03:30:45 25 2 2 12.23 / 04:54 11:55:30
Run 10.3k 00:10:46 03:41:31 24 2 2 12.11 / 04:57 12:06:16
Run 11.2k 00:04:37 03:46:08 24 2 2 12.11 / 04:57 12:10:53
Run 12.5k 00:06:44 03:52:53 24 2 2 12.05 / 04:58 12:17:38
Run 13.8k 00:07:08 04:00:01 24 2 2 11.97 / 05:00 12:24:46
Run 15k 00:05:10 04:05:11 23 2 2 11.97 / 05:00 12:29:56
Run 16k 00:05:36 04:10:48 23 2 2 11.93 / 05:01 12:35:33
Run 18k 00:10:53 04:21:41 23 2 2 11.91 / 05:02 12:46:26
Run 20.2k 00:11:00 04:32:42 22 2 2 11.87 / 05:03 12:57:27
Run 00:05:10 04:37:53 23 2 2 11.8 / 05:04 13:02:38