4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Team GARDEN GNOMES (#6012)
Finished
GUN TIME:  05:41:21
Place
47  OF 83
Male
22  OF 31
Relay
22  OF 31

T1 00:00:00

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:24:51

Cycle 03:09:02 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:24 00:02:24 58 28 28 24.9 / 02:24 08:27:15
Bike 12k 00:24:57 00:27:21 41 22 22 26.53 / 02:15 08:52:13
Bike 23.3k 00:22:31 00:49:53 36 19 19 28.01 / 02:08 09:14:44
Bike 345k 00:20:37 01:10:30 34 18 18 29.51 / 02:01 09:35:21
Bike 44.3k 00:20:31 01:31:02 34 18 18 29.39 / 02:02 09:55:53
Bike 56k 00:27:08 01:58:10 34 18 18 28.49 / 02:06 10:23:02
Bike 67.3k 00:23:17 02:21:27 33 18 18 28.54 / 02:06 10:46:19
Bike 79k 00:21:28 02:42:56 32 18 18 28.98 / 02:04 11:07:47
Bike 88.5k 00:21:46 03:04:43 33 18 18 28.74 / 02:05 11:29:34
Cycle 00:04:19 03:09:02 33 18 18 28.56 / 02:06 11:33:53

T2 00:08:14

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:08:14 03:17:17 83 31 31 - / - 11:42:08

Run 02:24:04 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:02:47 03:20:05 83 31 31 11.57 / 05:11 11:44:56
Run 1.3k 00:07:28 03:27:33 83 31 31 7.59 / 07:53 11:52:24
Run 2.6k 00:10:21 03:37:54 80 31 31 7.65 / 07:50 12:02:45
Run 4k 00:10:29 03:48:24 80 31 31 7.59 / 07:53 12:13:15
Run 5k 00:06:50 03:55:15 80 31 31 7.85 / 07:38 12:20:06
Run 6k 00:07:33 04:02:49 79 31 31 7.95 / 07:32 12:27:40
Run 8.2 00:14:35 04:17:24 77 31 31 8.15 / 07:21 12:42:15
Run 10.3k 00:14:18 04:31:42 77 31 31 8.27 / 07:14 12:56:34
Run 11.2k 00:05:51 04:37:34 76 31 31 8.37 / 07:10 13:02:25
Run 12.5k 00:08:42 04:46:17 76 31 31 8.42 / 07:07 13:11:08
Run 13.8k 00:09:44 04:56:01 76 31 31 8.41 / 07:08 13:20:52
Run 15k 00:06:19 05:02:21 74 30 30 8.49 / 07:03 13:27:12
Run 16k 00:07:04 05:09:25 73 30 30 8.52 / 07:02 13:34:16
Run 18k 00:13:25 05:22:50 69 28 28 8.63 / 06:56 13:47:41
Run 20.2k 00:12:40 05:35:30 66 27 27 8.76 / 06:50 14:00:21
Run 00:05:51 05:41:21 64 26 26 8.78 / 06:49 14:06:13