4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Team Ironjams (#6019)
Finished
GUN TIME:  04:46:49
Place
23  OF 83
Female
3  OF 20
Relay
3  OF 20

T1 00:00:00

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:25:10

Cycle 02:40:26 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:00 00:02:00 17 1 1 29.98 / 02:00 08:27:10
Bike 12k 00:20:32 00:22:32 13 1 1 32.21 / 01:51 08:47:42
Bike 23.3k 00:18:31 00:41:04 11 1 1 34.04 / 01:45 09:06:14
Bike 345k 00:18:02 00:59:06 13 1 1 35.19 / 01:42 09:24:17
Bike 44.3k 00:17:38 01:16:45 13 1 1 34.86 / 01:43 09:41:56
Bike 56k 00:23:18 01:40:04 14 1 1 33.65 / 01:46 10:05:15
Bike 67.3k 00:20:39 02:00:43 15 2 2 33.44 / 01:47 10:25:54
Bike 79k 00:19:27 02:20:11 16 2 2 33.69 / 01:46 10:45:22
Bike 88.5k 00:17:15 02:37:27 15 2 2 33.72 / 01:46 11:02:38
Cycle 00:02:58 02:40:26 15 2 2 33.65 / 01:46 11:05:36

T2 00:01:11

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:11 02:41:37 14 3 3 - / - 11:06:48

Run 02:05:11 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.4k 00:01:34 02:43:12 47 4 4 11.57 / 05:11 11:08:23
Run 1.3k 00:04:58 02:48:11 50 7 7 11.88 / 05:02 11:13:21
Run 2.6k 00:07:22 02:55:33 49 7 7 11.32 / 05:17 11:20:44
Run 4k 00:08:05 03:03:39 50 7 7 10.73 / 05:35 11:28:49
Run 5k 00:05:47 03:09:26 50 7 7 10.71 / 05:35 11:34:37
Run 6k 00:06:30 03:15:57 51 7 7 10.55 / 05:41 11:41:08
Run 8.2 00:12:02 03:27:59 50 7 7 10.57 / 05:40 11:53:10
Run 10.3k 00:12:46 03:40:46 52 8 8 10.41 / 05:45 12:05:56
Run 11.2k 00:05:22 03:46:08 51 8 8 10.41 / 05:45 12:11:18
Run 12.5k 00:08:01 03:54:09 52 8 8 10.33 / 05:48 12:19:20
Run 13.8k 00:08:38 04:02:48 52 8 8 10.22 / 05:51 12:27:58
Run 15k 00:06:09 04:08:57 52 8 8 10.21 / 05:52 12:34:08
Run 16k 00:06:35 04:15:33 52 8 8 10.18 / 05:53 12:40:43
Run 18k 00:12:28 04:28:01 51 7 7 10.19 / 05:53 12:53:12
Run 20.2k 00:12:54 04:40:55 50 7 7 10.15 / 05:54 13:06:06
Run 00:05:53 04:46:49 51 7 7 10.11 / 05:56 13:12:00