4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Team Team Central Coast Tri Club (#6044)
Finished
GUN TIME:  03:53:32
Place
3  OF 83
Male
3  OF 31
Relay
3  OF 31

T1 00:00:00

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:26:32

Cycle 02:22:13 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:01:58 00:01:58 15 10 10 30.28 / 01:58 08:28:31
Bike 12k 00:19:07 00:21:06 4 4 4 34.39 / 01:44 08:47:39
Bike 23.3k 00:17:10 00:38:17 4 4 4 36.51 / 01:38 09:04:49
Bike 345k 00:15:51 00:54:08 3 3 3 38.43 / 01:33 09:20:41
Bike 44.3k 00:15:23 01:09:32 3 3 3 38.48 / 01:33 09:36:04
Bike 56k 00:20:19 01:29:51 3 3 3 37.47 / 01:36 09:56:24
Bike 67.3k 00:17:23 01:47:15 3 3 3 37.64 / 01:35 10:13:48
Bike 79k 00:16:21 02:03:37 3 3 3 38.2 / 01:34 10:30:10
Bike 88.5k 00:15:47 02:19:24 3 3 3 38.09 / 01:34 10:45:57
Cycle 00:02:49 02:22:13 3 3 3 37.96 / 01:34 10:48:46

T2 00:01:04

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:04 02:23:18 7 5 5 - / - 10:49:51

Run 01:30:13 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:13 02:24:32 11 7 7 11.57 / 05:11 10:51:05
Run 1.3k 00:03:37 02:28:10 10 7 7 16.05 / 03:44 10:54:42
Run 2.6k 00:05:23 02:33:33 10 7 7 15.38 / 03:53 11:00:06
Run 4k 00:05:49 02:39:23 10 7 7 14.69 / 04:04 11:05:56
Run 5k 00:04:07 02:43:30 8 6 6 14.76 / 04:03 11:10:03
Run 6k 00:04:34 02:48:05 8 6 6 14.62 / 04:06 11:14:38
Run 8.2 00:08:44 02:56:50 8 6 6 14.62 / 04:06 11:23:23
Run 10.3k 00:09:03 03:05:53 8 6 6 14.46 / 04:08 11:32:26
Run 11.2k 00:03:45 03:09:39 8 6 6 14.49 / 04:08 11:36:12
Run 12.5k 00:05:26 03:15:06 8 6 6 14.48 / 04:08 11:41:38
Run 13.8k 00:06:01 03:21:08 8 6 6 14.36 / 04:10 11:47:40
Run 15k 00:04:16 03:25:25 7 6 6 14.36 / 04:10 11:51:57
Run 16k 00:04:55 03:30:20 7 6 6 14.26 / 04:12 11:56:53
Run 18k 00:09:05 03:39:26 7 6 6 14.25 / 04:12 12:05:58
Run 20.2k 00:09:06 03:48:32 7 6 6 14.21 / 04:13 12:15:05
Run 00:04:59 03:53:32 7 6 6 14.03 / 04:16 12:20:04