4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Team Tri-Hards (#6065)
Finished
GUN TIME:  06:26:40
Place
74  OF 83
Male
30  OF 31
Relay
30  OF 31

T1 00:00:00

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:27:57

Cycle 04:36:38 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:44 00:02:44 81 31 31 21.82 / 02:44 08:30:42
Bike 12k 00:33:19 00:36:03 83 31 31 20.12 / 02:58 09:04:01
Bike 23.3k 00:32:06 01:08:10 83 31 31 20.5 / 02:55 09:36:08
Bike 345k 00:30:21 01:38:32 83 31 31 21.11 / 02:50 10:06:30
Bike 44.3k 00:31:01 02:09:34 83 31 31 20.65 / 02:54 10:37:31
Bike 56k 00:38:59 02:48:33 83 31 31 19.97 / 03:00 11:16:31
Bike 67.3k 00:34:57 03:23:31 82 31 31 19.84 / 03:01 11:51:29
Bike 79k 00:34:47 03:58:18 82 31 31 19.81 / 03:01 12:26:16
Bike 88.5k 00:33:22 04:31:40 82 31 31 19.54 / 03:04 12:59:38
Cycle 00:04:57 04:36:38 82 31 31 19.51 / 03:04 13:04:35

T2 00:01:37

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:37 04:38:15 53 22 22 - / - 13:06:13

Run 01:48:24 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:21 04:39:37 24 17 17 11.57 / 05:11 13:07:35
Run 1.3k 00:04:12 04:43:50 22 16 16 14 / 04:17 13:11:47
Run 2.6k 00:06:17 04:50:07 22 16 16 13.29 / 04:30 13:18:05
Run 4k 00:06:48 04:56:56 22 16 16 12.65 / 04:44 13:24:54
Run 5k 00:04:57 05:01:53 22 16 16 12.61 / 04:45 13:29:51
Run 6k 00:05:28 05:07:22 23 16 16 12.44 / 04:49 13:35:20
Run 8.2 00:10:37 05:17:59 24 16 16 12.33 / 04:51 13:45:57
Run 10.3k 00:10:41 05:28:40 23 15 15 12.22 / 04:54 13:56:38
Run 11.2k 00:04:25 05:33:05 23 15 15 12.25 / 04:53 14:01:03
Run 12.5k 00:06:38 05:39:44 23 15 15 12.2 / 04:55 14:07:41
Run 13.8k 00:07:07 05:46:51 23 15 15 12.1 / 04:57 14:14:49
Run 15k 00:05:10 05:52:02 22 15 15 12.09 / 04:57 14:19:59
Run 16k 00:05:59 05:58:01 22 15 15 11.99 / 05:00 14:25:59
Run 18k 00:11:15 06:09:16 22 15 15 11.91 / 05:02 14:37:14
Run 20.2k 00:11:43 06:21:00 24 16 16 11.79 / 05:05 14:48:58
Run 00:05:39 06:26:40 24 16 16 11.67 / 05:08 14:54:37