4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Team The Muppets (#6069)
Finished
GUN TIME:  05:26:53
Place
37  OF 83
Male
20  OF 31
Relay
20  OF 31

T1 00:00:00

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:28:06

Cycle 03:45:38 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:13 00:02:13 31 17 17 26.92 / 02:13 08:30:20
Bike 12k 00:27:04 00:29:17 54 28 28 24.78 / 02:25 08:57:24
Bike 23.3k 00:27:05 00:56:23 60 28 28 24.79 / 02:25 09:24:29
Bike 345k 00:24:07 01:20:30 60 28 28 25.84 / 02:19 09:48:37
Bike 44.3k 00:24:22 01:44:52 60 28 28 25.51 / 02:21 10:12:59
Bike 56k 00:33:53 02:18:46 64 28 28 24.26 / 02:28 10:46:52
Bike 67.3k 00:29:18 02:48:05 65 28 28 24.02 / 02:29 11:16:11
Bike 79k 00:26:21 03:14:27 62 28 28 24.28 / 02:28 11:42:33
Bike 88.5k 00:26:57 03:41:24 62 28 28 23.98 / 02:30 12:09:30
Cycle 00:04:13 03:45:38 61 28 28 23.93 / 02:30 12:13:44

T2 00:01:30

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:30 03:47:08 42 20 20 - / - 12:15:15

Run 01:39:44 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:15 03:48:24 15 10 10 11.57 / 05:11 12:16:30
Run 1.3k 00:04:02 03:52:27 16 11 11 14.69 / 04:05 12:20:33
Run 2.6k 00:05:54 03:58:21 15 11 11 14.07 / 04:15 12:26:27
Run 4k 00:06:31 04:04:52 16 12 12 13.32 / 04:30 12:32:59
Run 5k 00:04:41 04:09:34 16 12 12 13.29 / 04:30 12:37:40
Run 6k 00:05:10 04:14:44 16 12 12 13.13 / 04:34 12:42:50
Run 8.2 00:09:38 04:24:22 16 12 12 13.16 / 04:33 12:52:29
Run 10.3k 00:10:08 04:34:31 17 13 13 13 / 04:36 13:02:37
Run 11.2k 00:04:13 04:38:45 17 13 13 13.02 / 04:36 13:06:51
Run 12.5k 00:06:03 04:44:48 16 12 12 13 / 04:36 13:12:55
Run 13.8k 00:06:45 04:51:34 17 13 13 12.88 / 04:39 13:19:40
Run 15k 00:04:43 04:56:17 17 13 13 12.9 / 04:39 13:24:24
Run 16k 00:05:09 05:01:27 16 12 12 12.87 / 04:39 13:29:33
Run 18k 00:10:01 05:11:28 18 14 14 12.86 / 04:39 13:39:35
Run 20.2k 00:10:32 05:22:01 18 14 14 12.76 / 04:41 13:50:08
Run 00:04:51 05:26:53 18 14 14 12.69 / 04:43 13:54:59