4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Team Team RCMC (#6093)
Finished
GUN TIME:  04:19:47
Place
10  OF 83
Mixed
2  OF 32
Relay
2  OF 32

T1 00:00:00

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:29:26

Cycle 03:01:39 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:00 00:02:00 16 6 6 29.98 / 02:00 08:31:26
Bike 12k 00:24:31 00:26:31 35 12 12 27.37 / 02:11 08:55:57
Bike 23.3k 00:21:30 00:48:02 32 10 10 29.1 / 02:03 09:17:28
Bike 345k 00:19:39 01:07:41 31 10 10 30.73 / 01:57 09:37:08
Bike 44.3k 00:20:37 01:28:19 31 10 10 30.29 / 01:58 09:57:46
Bike 56k 00:25:27 01:53:46 31 10 10 29.59 / 02:01 10:23:13
Bike 67.3k 00:22:04 02:15:51 29 9 9 29.72 / 02:01 10:45:17
Bike 79k 00:21:00 02:36:52 29 9 9 30.1 / 01:59 11:06:18
Bike 88.5k 00:21:16 02:58:08 29 10 10 29.8 / 02:00 11:27:35
Cycle 00:03:31 03:01:39 29 10 10 29.72 / 02:01 11:31:06

T2 00:01:06

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:06 03:02:46 11 4 4 - / - 11:32:13

Run 01:17:01 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:00:59 03:03:45 1 1 1 11.57 / 05:11 11:33:12
Run 1.3k 00:03:09 03:06:55 1 1 1 18.81 / 03:11 11:36:22
Run 2.6k 00:04:28 03:11:23 1 1 1 18.31 / 03:16 11:40:50
Run 4k 00:04:57 03:16:21 1 1 1 17.41 / 03:26 11:45:47
Run 5k 00:03:34 03:19:55 1 1 1 17.38 / 03:27 11:49:22
Run 6k 00:04:05 03:24:01 1 1 1 17.06 / 03:30 11:53:27
Run 8.2 00:07:23 03:31:24 1 1 1 17.12 / 03:30 12:00:50
Run 10.3k 00:07:50 03:39:14 1 1 1 16.9 / 03:33 12:08:41
Run 11.2k 00:03:14 03:42:29 1 1 1 16.92 / 03:32 12:11:55
Run 12.5k 00:04:43 03:47:13 1 1 1 16.87 / 03:33 12:16:39
Run 13.8k 00:04:53 03:52:06 1 1 1 16.83 / 03:33 12:21:33
Run 15k 00:03:55 03:56:02 1 1 1 16.75 / 03:34 12:25:28
Run 16k 00:04:14 04:00:16 1 1 1 16.63 / 03:36 12:29:42
Run 18k 00:07:48 04:08:05 1 1 1 16.61 / 03:36 12:37:31
Run 20.2k 00:07:58 04:16:03 1 1 1 16.53 / 03:37 12:45:29
Run 00:03:44 04:19:47 1 1 1 16.43 / 03:39 12:49:14