4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Team FLOWITRI TRIATHLON COACHING (#6101)
Finished
GUN TIME:  04:51:05
Place
26  OF 83
Male
15  OF 31
Relay
15  OF 31

T1 00:00:00

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:29:49

Cycle 02:47:23 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:04 00:02:04 20 11 11 28.96 / 02:04 08:31:53
Bike 12k 00:21:14 00:23:18 21 13 13 31.14 / 01:55 08:53:07
Bike 23.3k 00:19:38 00:42:57 18 12 12 32.54 / 01:50 09:12:46
Bike 345k 00:18:35 01:01:32 20 13 13 33.8 / 01:46 09:31:21
Bike 44.3k 00:18:47 01:20:20 21 13 13 33.3 / 01:48 09:50:09
Bike 56k 00:23:48 01:44:09 21 13 13 32.33 / 01:51 10:13:58
Bike 67.3k 00:20:52 02:05:01 21 13 13 32.29 / 01:51 10:34:50
Bike 79k 00:19:57 02:24:59 21 13 13 32.57 / 01:50 10:54:48
Bike 88.5k 00:18:59 02:43:59 20 12 12 32.37 / 01:51 11:13:48
Cycle 00:03:23 02:47:23 20 12 12 32.26 / 01:51 11:17:12

T2 00:01:23

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:23 02:48:47 34 17 17 - / - 11:18:36

Run 02:02:18 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:35 02:50:23 49 23 23 11.57 / 05:11 11:20:12
Run 1.3k 00:05:05 02:55:28 55 26 26 11.66 / 05:08 11:25:17
Run 2.6k 00:07:31 03:02:59 54 25 25 11.1 / 05:24 11:32:48
Run 4k 00:08:27 03:11:27 55 25 25 10.42 / 05:45 11:41:16
Run 5k 00:06:02 03:17:30 55 25 25 10.38 / 05:46 11:47:19
Run 6k 00:06:30 03:24:00 55 24 24 10.28 / 05:49 11:53:49
Run 8.2 00:12:12 03:36:13 54 24 24 10.33 / 05:48 12:06:02
Run 10.3k 00:12:26 03:48:39 54 24 24 10.29 / 05:49 12:18:28
Run 11.2k 00:05:15 03:53:55 53 23 23 10.31 / 05:48 12:23:44
Run 12.5k 00:07:22 04:01:18 51 22 22 10.34 / 05:48 12:31:07
Run 13.8k 00:07:59 04:09:17 51 22 22 10.31 / 05:49 12:39:07
Run 15k 00:05:43 04:15:01 50 22 22 10.34 / 05:47 12:44:50
Run 16k 00:07:00 04:22:02 49 21 21 10.25 / 05:50 12:51:51
Run 18k 00:11:38 04:33:41 47 21 21 10.34 / 05:48 13:03:30
Run 20.2k 00:11:54 04:45:35 45 21 21 10.37 / 05:47 13:15:24
Run 00:05:29 04:51:05 46 21 21 10.35 / 05:47 13:20:54