14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Richard OSULLIVAN (#102)
Finished
GUN TIME:  06:03:09
Place
31
Male
25
40-44
5

Swim 00:43:40 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:58
Swim 00:43:40 00:43:40 00:43:40 66 50 8 2.61 / 22:59 08:45:38

T1 00:06:32 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:32 00:06:32 00:50:12 97 70 9 - / - 08:52:11

Cycle 03:08:05 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12km 00:24:38 00:24:38 01:14:50 27 25 5 29.22 / 02:03 09:16:49
Bike 23km 00:21:32 00:46:10 01:36:23 28 26 5 29.88 / 02:00 09:38:21
Bike 34km 00:23:11 01:09:22 01:59:34 31 28 5 29.4 / 02:02 10:01:33
Bike 45km 00:22:04 01:31:26 02:21:39 31 28 5 29.52 / 02:01 10:23:37
Bike 56km 00:23:46 01:55:12 02:45:25 33 30 5 29.16 / 02:03 10:47:23
Bike 67km 00:22:35 02:17:48 03:08:01 33 29 5 29.17 / 02:03 11:09:59
Bike 78km 00:24:53 02:42:41 03:32:54 33 29 5 28.76 / 02:05 11:34:52
Bike 00:25:23 03:08:05 03:58:17 31 27 5 28.71 / 02:05 12:00:16

T2 00:04:14 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:14 00:04:14 04:02:32 70 49 6 - / - 12:04:31

Run 02:00:36 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:18:23 00:18:23 04:20:56 21 19 5 11.41 / 05:15 12:22:54
Run 7km 00:17:46 00:36:10 04:38:43 21 19 5 11.61 / 05:10 12:40:41
Run 10.5km 00:22:15 00:58:25 05:00:58 25 21 6 10.78 / 05:33 13:02:57
Run 14km 00:19:15 01:17:41 05:20:14 26 22 6 10.81 / 05:32 13:22:12
Run 17.5km 00:24:46 01:42:27 05:45:00 32 26 6 10.24 / 05:51 13:46:58
Run 00:18:09 02:00:36 06:03:09 29 23 6 10.49 / 05:42 14:05:07