14th August 2022 | Gisenyi, Rwanda

IRONMAN 70.3 Rwanda (2022)

Samuel MWAMI (#140)
Finished
GUN TIME:  06:43:54
Place
68
Male
54
18-24
7

Swim 00:45:06 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:28
Swim 00:45:06 00:45:06 00:45:06 77 60 7 2.52 / 23:44 08:45:34

T1 00:02:56 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:56 00:02:56 00:48:02 27 22 5 - / - 08:48:30

Cycle 03:55:01 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12km 00:27:15 00:27:15 01:15:18 68 58 8 26.41 / 02:16 09:15:46
Bike 23km 00:23:09 00:50:24 01:38:27 65 55 7 27.37 / 02:11 09:38:55
Bike 34km 00:25:22 01:15:47 02:03:50 65 55 8 26.91 / 02:13 10:04:18
Bike 45km 00:24:53 01:40:40 02:28:43 68 56 8 26.81 / 02:14 10:29:11
Bike 56km 00:30:28 02:11:09 02:59:12 82 64 8 25.61 / 02:20 10:59:40
Bike 67km 00:30:11 02:41:21 03:29:24 85 66 8 24.91 / 02:24 11:29:52
Bike 78km 00:35:31 03:16:53 04:04:55 91 69 8 23.77 / 02:31 12:05:23
Bike 00:38:08 03:55:01 04:43:04 97 74 8 22.97 / 02:36 12:43:32

T2 00:03:30 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:30 00:03:30 04:46:34 51 38 7 - / - 12:47:02

Run 01:57:20 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:20:36 00:20:36 05:07:11 47 39 5 10.18 / 05:53 13:07:39
Run 7km 00:18:55 00:39:31 05:26:06 40 32 4 10.62 / 05:38 13:26:34
Run 10.5km 00:21:12 01:00:44 05:47:18 29 25 4 10.37 / 05:47 13:47:46
Run 14km 00:18:10 01:18:54 06:05:29 28 24 4 10.64 / 05:38 14:05:57
Run 17.5km 00:20:38 01:39:33 06:26:07 27 22 4 10.54 / 05:41 14:26:36
Run 00:17:46 01:57:20 06:43:54 26 21 4 10.78 / 05:33 14:44:23