14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

Lukas LUKOSCHEK (#69)
Finished
GUN TIME:  05:48:00
Place
24
Male
21
30-34
3

Swim 00:39:10 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:25
Swim 00:39:10 00:39:10 00:39:10 40 33 6 2.91 / 20:36 08:41:35

T1 00:02:49 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:49 00:02:49 00:41:59 25 21 5 - / - 08:44:24

Cycle 02:56:46 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12km 00:24:15 00:24:15 01:06:14 24 23 5 29.67 / 02:01 09:08:40
Bike 23km 00:19:58 00:44:13 01:26:12 23 22 5 31.2 / 01:55 09:28:38
Bike 34km 00:21:39 01:05:53 01:47:52 20 19 5 30.95 / 01:56 09:50:18
Bike 45km 00:20:40 01:26:34 02:08:33 20 19 5 31.18 / 01:55 10:10:58
Bike 56km 00:22:23 01:48:58 02:30:57 22 21 5 30.83 / 01:56 10:33:22
Bike 67km 00:20:58 02:09:56 02:51:55 21 20 4 30.93 / 01:56 10:54:20
Bike 78km 00:23:36 02:33:32 03:15:32 20 19 4 30.47 / 01:58 11:17:57
Bike 00:23:13 02:56:46 03:38:45 18 17 3 30.54 / 01:57 11:41:11

T2 00:04:19 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:19 00:04:19 03:43:05 73 51 7 - / - 11:45:30

Run 02:04:55 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:19:41 00:19:41 04:02:46 33 28 3 10.66 / 05:37 12:05:11
Run 7km 00:19:15 00:38:57 04:22:02 34 27 3 10.78 / 05:33 12:24:27
Run 10.5km 00:22:45 01:01:43 04:44:48 38 31 4 10.2 / 05:52 12:47:13
Run 14km 00:20:38 01:22:21 05:05:26 41 33 4 10.19 / 05:52 13:07:52
Run 17.5km 00:23:36 01:45:58 05:29:03 41 32 4 9.9 / 06:03 13:31:28
Run 00:18:57 02:04:55 05:48:00 38 31 4 10.13 / 05:55 13:50:25