14th August 2022 | Gisenyi, Rwanda
EN

IRONMAN 70.3 Rwanda (2022)

TEAM Tugende (#275)
Finished
GUN TIME:  07:12:11
Place
14
Female
4
Relay
4

Swim 00:45:47 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:14
Swim 00:45:47 00:45:47 00:45:47 13 4 4 2.48 / 24:06 08:48:02

T1 00:01:24 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:24 00:01:24 00:47:12 3 1 1 - / - 08:49:26

Cycle 03:43:59 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 12km 00:28:43 00:28:43 01:15:55 12 2 2 25.06 / 02:23 09:18:10
Bike 23km 00:25:12 00:53:55 01:41:07 12 2 2 25.59 / 02:20 09:43:22
Bike 34km 00:26:31 01:20:27 02:07:39 12 2 2 25.35 / 02:21 10:09:53
Bike 45km 00:25:40 01:46:07 02:33:19 12 2 2 25.44 / 02:21 10:35:34
Bike 56km 00:28:24 02:14:31 03:01:43 12 2 2 24.97 / 02:24 11:03:58
Bike 67km 00:27:24 02:41:56 03:29:08 12 2 2 24.82 / 02:25 11:31:23
Bike 78km 00:30:24 03:12:20 03:59:32 12 2 2 24.33 / 02:27 12:01:47
Bike 00:31:39 03:43:59 04:31:11 12 2 2 24.1 / 02:29 12:33:26

T2 00:09:55 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:09:55 00:09:55 04:41:07 14 4 4 - / - 12:43:22

Run 02:31:04 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 3.5km 00:26:17 00:26:17 05:07:25 14 4 4 7.98 / 07:30 13:09:39
Run 7km 00:23:13 00:49:31 05:30:38 14 4 4 8.48 / 07:04 13:32:53
Run 10.5km 00:26:43 01:16:14 05:57:21 14 4 4 8.26 / 07:15 13:59:36
Run 14km 00:23:19 01:39:34 06:20:41 14 4 4 8.43 / 07:06 14:22:56
Run 17.5km 00:27:03 02:06:37 06:47:45 14 4 4 8.29 / 07:14 14:49:59
Run 00:24:26 02:31:04 07:12:11 14 4 4 8.37 / 07:09 15:14:26