26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Johannes VAN DER WALT (#1027)
Finished
GUN TIME:  06:20:34
Place
478
Male
386
50-54
26

Swim 00:42:35 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:42:35 00:42:35 00:42:35 634 490 30 2.67 / 22:25

T1 00:09:44

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:09:44 00:09:44 00:52:20 985 717 54 - / -

Cycle 03:10:47 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 45k 01:55:40 01:55:40 02:48:00 384 340 23 23.34 / 02:34
Cycle 01:15:07 03:10:47 04:03:08 337 302 20 28.3 / 02:07

T2 00:06:24

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:06:24 00:06:24 04:09:32 851 632 44 - / -

Run 02:11:02 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 0.7k 00:02:44 00:02:44 04:12:16 333 272 16 15.29 / 03:55
Run 5.9k 00:29:48 00:32:33 04:42:05 467 359 25 10.87 / 05:31
Run 11.2k 00:31:54 01:04:27 05:14:00 503 390 26 10.42 / 05:45
Run 16.3k 00:33:46 01:38:13 05:47:46 522 399 26 9.95 / 06:01
Run 00:32:48 02:11:02 06:20:34 586 444 28 9.66 / 06:12